Morning Breathing Techniques to Align Your Chakras and Start Your Day Right [INSTANT RESULTS!!]

Video Description

Morning Breathing Techniques to Align Your Chakras and Start Your Day Right [INSTANT RESULTS!!]. In this guided breathwork session, you'll discover powerful morning breathing techniques to align your chakras and start your day with positivity and energy. Whether you're looking to elevate your mood, boost your energy, or bring more synchronicity into your life, these techniques are designed to help you achieve your goals effortlessly. STEP-BY-STEP GUIDE TO: - Kapalbhati Pranayama: Activate and align your Root Chakra for grounding and stability. - Tummo Breathing: Energize Sacral and Solar Plexus Chakras to boost creativity and personal power. - Bhastrika Pranayama: Ignite your Solar Plexus and Heart Chakras for confidence and compassion. - Ujjayi Pranayama: Balance your Throat Chakra for clear communication. - Alternate Nostril Breathing: Activate your Third Eye Chakra for enhanced intuition. - Bhramari Pranayama: Soothe and awaken your Third Eye and Crown Chakras for spiritual clarity. CHAPTERS 0:00 Benefits & Instructions 1:53 Kapalbhati Pranayama (Root Chakra) 4:47 Tummo Breathing (Sacral & Solar Plexus) 7:32 Bhastrika Pranayama (Solar Plexus & Heart Chakra) 9:30 Ujjayi Pranayama (Throat Chakra) 12:48 Alternate Nostril Breathing (Third Eye) 16:24 Bkramari Pranayama (Third Eye & Crown Chakra) 17:58 Meditation to Align Your Chakras 18:51 Holistic Membership 👉 The School of Breath presents: Holistic Awakening Membership [Join Now] 👉 https://www.meditatewithabhi.com/holistic-membership 📲 Download The School Of Breath App: https://www.meditatewithabhi.com/download-app LATEST COURSES [sign up] 👉 12-Day Breathwork Challenge to Open Your Third Eye https://www.meditatewithabhi.com/12-day-breathwork-for-third-eye 👉 9-Day Breathwork Challenge for Bliss and Fulfillment https://www.meditatewithabhi.com/9-day-breathwork-for-bliss 👉 9-Day Breathwork Challenge for Energy, Health and Vitality https://www.meditatewithabhi.com/9-day-breathwork-challenge 👉 9-Day Meditation Challenge for Mental Clarity and Inner Peace https://www.meditatewithabhi.com/9-day-meditation-course 👉 Swara Yoga Breath Alignment Course for Success in Life https://www.meditatewithabhi.com/swara-yoga-membership 👉 Sleep Mastery Course to Find the Root Cause of Your Sleep Problems https://www.meditatewithabhi.com/sleep-membership 👉 Course Calendar https://www.meditatewithabhi.com/courses 👉 Website https://www.meditatewithabhi.com LATEST SUPPORT MATERIALS [free download] ✅ Third Eye eBook, Meditation https://www.meditatewithabhi.com/ebook-third-eye-activation ✅ Tummo Breathing eBook, Meditation https://www.meditatewithabhi.com/ebook-and-meditation-on-tummo-breathing ✅ Natural Home Remedies for Cold & Cough https://www.meditatewithabhi.com/cold-and-cough-home-remedies ✅ Meditation Journal https://www.meditatewithabhi.com/meditation-journal ✅ Breathwork Journal https://www.meditatewithabhi.com/breathwork-challenge-tracking-journal ✅ Navel Oil Therapy eBook https://www.meditatewithabhi.com/navel-oil-therapy ✅ Chakra Balance eBook https://www.meditatewithabhi.com/chakra-balance-ebook ✅ Trataka Color Visualization eBook: https://www.meditatewithabhi.com/trataka-colors ✅ Sleep Music App (opens on mobile-only) https://www.meditatewithabhi.com/app JOIN OUR COMMUNITY 🔗 Telegram Channel https://bit.ly/4643UyJ 🔗 Whatsapp Channel https://bit.ly/4cmKwiK 🔗 FB Group https://bit.ly/3zCk4CY 🔗 Instagram https://bit.ly/3L8IEhx CONTACT US 📞 Leave Feedback https://bit.ly/4cpzxot 📞 Book A Call With Abhi https://bit.ly/4cBnN1W 📞 Send an email to: [email protected] YOUTUBE CHANELS ▶️ The School of Breath https://www.youtube.com/c/TheSchoolofBreath ▶️ The School of Mantra https://www.youtube.com/@TheSchoolofMantras ▶️ Meditate with Abhi https://www.youtube.com/MeditateWithAbhi ▶️ The Lofi Guru https://www.youtube.com/c/TheLoFiGuru ▶️ Moonlight Magic https://youtube.com/@metaphysicalsounds ▶️ Hello Green https://www.youtube.com/c/HelloGreen ▶️ Youtube Membership https://www.youtube.com/channel/UCEWocAuWq39Iyw7uauAnATw/join DISCLAIMER The content provided on this channel is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before beginning any new wellness program, including breathing exercises, pranayama, yoga, or meditation, particularly if you have any underlying health conditions or concerns. The School of Breath and its affiliates are not responsible for any adverse effects or consequences resulting from the use of the information provided. #ChakraAlignment #MorningBreathwork #BoostEnergy #ChakraHealing #RootChakra #SacralChakra #SolarPlexusChakra #HeartChakra #ThroatChakra #ThirdEyeChakra #CrownChakra #KapalbhatiPranayama #TummoBreathing #BhastrikaPranayama #UjjayiPranayama #AlternateNostrilBreathing #BhramariPranayama #HolisticWellness #SpiritualAwakening #startyourdayright