Movement for Hormone Optimization: What Are The Best Exercises for Women? Can It Help Fertility?
Natalie Crawford, MD
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Hi friends!! I'm Natalie and I'm thrilled to have you here! I am a double board certified fertility doctor in Austin, Texas, co-founder of a boutique fertility practice, Fora Fertility in Austin, TX, and I am the host of the As a Woman Podcast. This is a space to learn about your body and your fertility and empower you to make the best decisions for your future. Sign up for my newsletter and pre-order my debut book, The Fertility Formula now! Thanks for stopping by, I hope you subscribe, stay and learn. XO, NC Contact me: EMAIL: [email protected] TO BECOME A PATIENT: [email protected] Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network.
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Movement for Hormone Optimization: What Are The Best Exercises for Women? Can It Help Fertility?
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