My Chef’s Guide To Week Night Meal Prepping
Andy Cooks
@andy_cooksAbout
So you want to know a little more about me? I grew up in New Zealand. I think I was about 3 years old when I first put on an apron and started helping my mum in the kitchen. I was a terrible student. So, I unenrolled myself from school in year 10 and enrolled myself into chef school. Fast forward to now, I have cooked in some great restaurants in Auckland, London, Sydney and Melbourne. I also spent time in the business-side of hospitality, managing restaurants, cafes and bars in airports and mucking around with great Australian beef and lamb in a test kitchen. It’s a pretty incredible thing to be able to share what I cook with so many people now. I appreciate you all and love when you comment, ask questions and request your favourite dish. I have some pretty big goals for my food content, especially my YouTube channel. Andy x
Latest Posts
Video Description
Meal prepping often means eating the same meal too many times in a row. Well, with this ultimate meal prep guide, you can have endless creations from one big cook up and never get bored again. Enjoy! MY PRODUCTS: https://bit.ly/AndyCooksEssentials MY COOKBOOK: https://bit.ly/3WVoXAN Sauerkraut short: https://www.youtube.com/watch?v=AmIjczutV0c TIMESTAMPS: 00:00 Intro 00:34 Rice 01:52 Black Beans 03:10 Salmon 04:55 Chicken 05:50 Beef Mince 07:36 Prawns 09:00 Sauerkraut 11:29 Veggies 13:19 Zucchini 14:22 Squash 15:37 Capsicum 16:08 Asparagus 17:10 ꓘorn 17:49 Baby Spinach 18:35 Red Cabbage 19:19 Cucumber 19:59 Avocado 20:29 Summary FOLLOW ME: Instagram: https://www.instagram.com/andyhearnden TikTok: https://www.tiktok.com/@andy_cooks Facebook: https://www.facebook.com/andy.h.cooks Website with all my recipes: https://www.andy-cooks.com/ Director, Chef and Host: Andy Videographer, Editor: Mitch Henderson Production Manager: Dazz Braeckmans Editor: Caleb Dawkins
Meal Prep Kit Essentials
AI-recommended products based on this video
MBLABEL 350 Bags/Roll - 30x50cm(12x20in) Clear Plastic Bags for Groceries, Transparent Produce Bag for Fruits Vegetable Kitchen Food Storage, Small Reusable Poly Packing Bags
Stainless Steel Rib Membrane Remover Tool - Ultimate Rib Prep Tool Kit for BBQ Enthusiasts | Effortless Membrane Removal with Curved Blade & Ergonomic Handle | Dishwasher Safe BBQ Accessory (1PC)
Rib Prep Pro Stainless Steel Rib Membrane Remover Tool, Professional BBQ Rib Skinner and Catfish Skinner Pliers, Kitchen/Grill Gadget Kit for BBQ Rib Prep, Dishwasher Safe BBQ Accessory
Rib Prep Pro, BBQ Rib Skinner, Rib Membrane Remover Stainless Steel Tool, Kitchen Grill Gadget for Rib Prep, with Arc Clamp & Non-Slip Grip, for Bar-B-Q Enthusiast, Chef, Easy Membrane Removal (1pcs)
10 PCS Nail Biting Treatment for Kids Silicone Protective Cover, Nail Biting Prevention for Kids, Physics Thumb Sucking Deterrent, Reusable Finger Sleeves for Daily Protection (L)
BRITA Metro Water Filter Pitcher 6-Cup Capacity, BPA-Free, Replaces 1,800 Plastic Water Bottles a Year, Lasts Two Months, Includes 1 Filter, Small - Pink
BRITA Hub Replacement Water Filter, BPA-Free, Replaces 900 Plastic Water Bottles, Lasts Six Months or 120 Gallons, Includes 1 Filter, Kitchen Essential, White
Brita Stainless Steel Premium Filtering Water Bottle, BPA-Free, Reusable, Insulated, Replaces 300 Plastic Water Bottles, Filter Lasts 2 Months or 40 Gallons, Includes 1 Filter, Carbon - 20 oz.
RoboSeal Rechargeable Mason Jar Vacuum Sealer for Mason Jars Wide and Regular, One Touch Vacuum Sealer for Jars, 10 Lids Included, Digital Battery Indicator, As Seen on TV
