Nie wieder krank im Herbst & Winter!

Dr. med. Ulrich Selz December 5, 2025
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Dr. med. Ulrich Selz

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Liebe Zuschauer, meine Name ist Dr. med. Ulrich Selz. Mit meinen Videos möchte ich Ihnen leicht verständlich medizinisches Wissen vermitteln. Die Medizin fasziniert mich seit frühester Jugend. Einst als Patient mit schweren Darmproblemen, dann ab dem 14. Lebensjahr im Sanitätsdienst, mit 17. Jahren im Rettungsdienst und später als Narkosearzt im Unfallkrankenhaus und in der Notfallmedizin. Doch eines ist mir immer geblieben: Der Blick über den Tellerrand und Neugier. Deshalb bin ich nach meiner Universitätskarriere an eines der größten komplementärmedizinschen Krankenhäuser Europas gewechselt und mittlerweile in eigener Praxis tätig. Mehr zu Dr. med. Selz: http://www.doktorselz.de Meine Nahrungsergänzung: https://doktorselz-shop.de Mein Migränebuch: http://www.migräne-ade.de

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Die 3 TOP Supplements um nicht krank zu werden - laut Studien! 🔴 INTERVIEW: NIE wieder DARMPROBLEME - so REPARIERST Du deinen DARM! 👉🏻 https://youtu.be/SCwUktG2LFU 🔴 Onlinekurs: Darmaufbau für Jedermann! 👉🏻 https://endlichdarmgesund.com/lpndarmaufbaukurs/ 🔴 Onlinekurs: Knack den SIBO-Code! 👉🏻 https://endlichdarmgesund.com/SIBO-Code/ 🔴 DarmExperts 👉🏻 https://doktorselz.de/darmxperts-nach-dr-selz/ 🟢 MucoFlora - mein Darmaufbaupräparat: 👉🏻 https://doktorselz-wissen.de/MucoFloraYT 🟢 MucoAktiv - meine Ballaststoffe : 👉🏻 https://doktorselz-wissen.de/MucoAktivYT 🟢 PhytoConvert (Glutathion): 👉🏻 https://doktorselz-wissen.de/phytoconvertbundle 🟢 Schritt-für-Schritt Anleitung zum Darmaufbau 👉🏻 https://doktorselz.de/freivondarmbeschwerden 🔴 REGELMÄßIGE GESUNDHEITSTIPPS DURCH KANAL-ABO: https://www.youtube.com/c/DrUlrichSelz?sub_confirmation=1 🔴 EXKLUSIVE VORTEILE DURCH KANALMITGLIEDSCHAFT: https://www.youtube.com/c/DrUlrichSelz/join Erwähnte Studien: Wang et al. (2020). Zinc Supplementation Reduces Common Cold Duration among Healthy Adults: A Systematic Review of Randomized Controlled Trials with Micronutrients Supplementation. The American Journal of Tropical Medicine and Hygiene, 103, 86–99. https://doi.org/10.4269/ajtmh.19-0718 Kohlmeier (2020). Avoidance of vitamin D deficiency to slow the COVID-19 pandemic. BMJ Nutrition, Prevention & Health, 3, 67–73. https://doi.org/10.1136/bmjnph-2020-000096 Winkler et al. (2005). Effect of a dietary supplement containing probiotic bacteria plus vitamins and minerals on common cold infections and cellular immune parameters. International Journal of Clinical Pharmacology and Therapeutics, 43(7), 318–326. https://doi.org/10.5414/cpp43318 Jayawardena et al. (2020). Enhancing immunity in viral infections, with special emphasis on COVID-19: A review. Diabetes & Metabolic Syndrome, 14, 367–382. https://doi.org/10.1016/j.dsx.2020.04.015 Abioye et al. (2021). Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis. BMJ Global Health, 6. https://doi.org/10.1136/bmjgh-2020-003176 Gleeson (2016). Immunological aspects of sport nutrition. Immunology and Cell Biology, 94. https://doi.org/10.1038/icb.2015.109 Grant et al. (2020). Vitamin D Supplementation Could Prevent and Treat Influenza, Coronavirus, and Pneumonia Infections. https://doi.org/10.20944/preprints202003.0235.v1 Grant et al. (2020). Evidence that Vitamin D Supplementation Could Reduce Risk of Influenza and COVID-19 Infections and Deaths. Nutrients, 12. https://doi.org/10.3390/nu12040988 Mathes et al. (2010). Herbs and Other Dietary Supplements. Journal of Pharmacy Practice, 23, 117–127. https://doi.org/10.1177/0897190009358711 Strasser et al. (2016). Probiotic Supplements Beneficially Affect Tryptophan–Kynurenine Metabolism and Reduce the Incidence of Upper Respiratory Tract Infections in Trained Athletes: A Randomized, Double-Blinded, Placebo-Controlled Trial. Nutrients, 8. https://doi.org/10.3390/nu8110752 Gombart et al. (2020). A Review of Micronutrients and the Immune System–Working in Harmony to Reduce the Risk of Infection. Nutrients, 12. https://doi.org/10.3390/nu12010236 Decke et al. (2025). Market analysis of vitamin C-containing dietary supplements in Germany and the USA: Consumer information and risks and benefits. Naunyn-Schmiedeberg's Archives of Pharmacology. https://doi.org/10.1007/s00210-025-04248-y Lungaro et al. (2025). Clinical Efficacy of Probiotics for Relieving Cold Symptoms in Healthy Individuals: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. Nutrients, 17. https://doi.org/10.3390/nu17091490 - - - Haftungsausschluss Sämtliche in diesem Video enthaltene medizinische Inhalte dienen lediglich der allgemeinen Information. Sie dienen ausdrücklich nicht als Ersatz für professionelle Diagnosen, Beratungen oder Behandlungen durch ausgebildete und anerkannte Ärzte/Ärztinnen. Auch dienen die Inhalte nicht als Grundlage für eigenständige Diagnosen, Behandlungen oder Änderungen bereits empfohlener Behandlungen. Die Inhalte erheben in medizinischer Hinsicht keinerlei Anspruch auf Vollständigkeit, Aktualität, Richtigkeit und Ausgewogenheit. Konsultieren Sie bei gesundheitlichen Fragen oder Beschwerden immer Ihren behandelnden Arzt/behandelnde Ärztin. * Die angegeben Links sind Affiliatelinks. Durch die Empfehlung erhalte ich eine kleine Provision, die in den Erhalt der Technik zur Produktion von Videos auf YouTube fließt.

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