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이걸 방치해서 몸통이 더 두꺼워지는거에요 (갈비뼈 튀어나옴 교정, 상체둘레 -5인치 줄이기)

자세요정 JSYJ • October 24, 2024
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자세요정 JSYJ

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🥇국내최초, 국내1위 홈 자세교정클래스 [피지오필로소피] 대표 🥇국내최초, 국내1위 체형교정전문 여성유튜버 🥇건강 1위, 베스트셀러 [기적의 자세요정] 저자 물리치료사출신 필라테스강사 (13년차) 체형교정의 근본적인 내용과 맹목적인 미용을 위한것 보다 균형있는 몸, 똑똑한 내 몸 사용에대한 지식을 공유합니다 📩비지니스및 협업문의 : [email protected]

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매일아침 꼭 해야하는 10분 모닝스트레칭 l 피로회복, 혈액순환, 독소배출, 목허리뻐근함 완화 (morning stretch)

자세요정 JSYJ

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📣국내최초, 만족도 99%의 자세교정클래스를 만나보세요 👉🏻https://bit.ly/3CXun4l “하루 10분씩, 딱 8주만 운동을 따라하셔도 몇천만원을 아낄 수 있습니다” 저는 13년차 물리치료사, 필라테스강사이며, 어디서도 알려주지 않은 체형교정 에 대한 내용을 유튜브에 공개하고있습니다. 만약 영상을 보셨지만 혼자서 운동하는것이 어렵거나, 저의 더 자세한 레슨을 받고싶으신가요? 걱정마세요. 위 온라인스튜디오에서 함께하실 수 있습니다. 후기만 보셔도 아시겠지만, 지금까지의 운동과는 다른차원의 운동을 만날 수 있으실거라 확신합니다. . . 📩비지니스 및 협업문의 [email protected] 📍자세요정 & PHYSIO PILOSOPHY All RIGHTS RESERVED. 본 영상은 의료, 치료적인 목적이 아니며, 사전 동의없이 전체 또는 일부내용의 출판, 수정, 배포를 금합니다. #갈비뼈벌어짐 #흉곽줄이기 #흉곽벌어짐

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