Physical and Mental Health Benefits of SAUNA
Dr Syl
@drsylAbout
Welcome to the Dr Syl Youtube Channel ** The information in this channel is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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Video Description
Thanks Nordhaus! https://nordhaus.com.au/ Please read disclaimer below or watch: https://youtu.be/pfVAn7Zp-_o In this video Dr Syl describes some of the physical and mental health benefits of sauna, strategies to incorporate it and has a discussion around safety considerations. ~ Buy me a coffee: https://www.buymeacoffee.com/DrSyl.AU Newsletter: http://eepurl.com/iMHJp6 Thanks YouTube Members: youtube.com/channel/UCiOBkubL46VQT9mPqrnJlrQ/join Thanks Patreons: patreon.com/DrSyl Insta: instagram.com/dr_window_syl/ PLEASE READ - DISCLAIMER If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room. This channel is intended for general educational mental health content only. It is NOT a substitute for seeking professional mental health/health advice from your doctor or therapist. Interacting with my channel does NOT constitute a Doctor-Patient relationship. I do NOT represent any medical college or organisation. This content represents my PERSONAL views only. Timestamps 00:00 - Introduction
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