5 Reasons You Can’t Let Go (and How BPD Keeps You Stuck)
Dr. Daniel Fox
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Discover more about Dr. Fox and access valuable resources at www.drdfox.com Welcome to Dr. Daniel Fox's YouTube channel, your trusted resource for understanding and managing mental health challenges. Explore expert insights on personality disorders, emotional regulation, and self-help strategies, designed for individuals and mental health professionals alike. Whether you're seeking personal guidance or supporting a loved one, you’ve found the right place. Important Notice: Please Read If you or someone you care about is in immediate danger, feeling unsafe, or needs emergency support, call 9-1-1 or visit the nearest emergency room without delay. For those experiencing suicidal thoughts, please reach out to the 988 Suicide & Crisis Lifeline at 1-800-273-8255. Remember, there is always someone ready to listen and help you through this difficult time.
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If you've ever felt like you can't stop thinking about someone who's gone — a breakup, a friend, or even someone who passed ...
Understanding BPD: Essential Resources
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