Relationship & Trauma Coach Sadia Khan on Untempered Podcast: WE NEED TO KNOW THIS ABOUT TRAUMA!

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Relationship & Trauma Coach Sadia Khan on Untempered Podcast: WE NEED TO KNOW THIS ABOUT TRAUMA! In this powerful episode of the Untempered Podcast, Relationship & Trauma Coach Sadia Khan shares life-changing insights on trauma, healing, and building healthier relationships. Discover practical strategies to overcome past pain and reclaim your life. Don’t miss it! Welcome to another eye-opening episode of the Untempered Podcast! In this powerful and deeply insightful episode, we sit down with renowned Relationship & Trauma Coach Sadia Khan to dive deep into one of the most crucial yet misunderstood topics of our time—trauma. Sadia Khan is an expert in relationship dynamics and trauma recovery, known for her empathetic approach and transformative coaching methods. With years of experience guiding individuals through their healing journeys, Sadia shares invaluable insights into how trauma shapes our lives, relationships, and personal growth. Whether you’re struggling with past pain, relationship challenges, or simply looking to better understand yourself, this episode is packed with wisdom and practical advice. 💡 Key Takeaways from This Episode: 🔹Understanding Trauma: Discover what trauma really is and why it’s more common than we think. Sadia breaks down how trauma manifests differently in everyone and how it can silently impact our thoughts, behaviors, and relationships. 🔹The Connection Between Trauma and Relationships: Learn how unresolved trauma influences our relationship patterns and emotional responses. Sadia explains why some people find themselves stuck in toxic cycles and how to break free from them. 🔹Healing Strategies and Self-Awareness: Gain practical tips and proven strategies to start your healing journey. Sadia shares techniques to process trauma in healthy ways and build stronger emotional resilience. 🔹Breaking Generational Cycles: Discover how trauma can be passed down through generations and how awareness and intentional healing can put an end to long-standing patterns of pain. 🔹Empowerment Through Healing: Find out how embracing your healing journey can empower you to live a more authentic and fulfilling life, free from the shadows of the past. 🌟 Why You Should Listen: Trauma can feel isolating and overwhelming, but you don’t have to go through it alone. Whether you're personally affected by trauma or supporting someone who is, this episode offers a safe space to gain understanding and inspiration. Sadia’s compassionate and practical approach will help you reclaim your life, rebuild your self-worth, and foster healthier connections with yourself and others. 🎧 Tune In Now! Don’t miss this life-changing conversation with Sadia Khan on the Untempered Podcast. Make sure to like, comment, and subscribe to stay updated on more powerful episodes. Share this episode with someone who needs to hear this message—you never know whose life it might change! Sadia sits down with Naila in a one on one private session to discuss childhood trauma. What she reveals is astounding . Host's Instagram @naila Sadia Khan: @sadiapsychology Listen to Untempered on any of your chosen Podcast Platforms https://open.spotify.com/show/2rGe928PzDUPtftr9TEMkI?si=893990843c794d6b https://podcasts.apple.com/us/podcast/untempered/id1689355214 https://www.iheart.com/podcast/269-untempered-116149317/ https://music.amazon.co.uk/podcasts/a72313d8-987c-4f9d-8cbd-70022e136e34 #traumahealing #relationshipcoach #mentalhealthawareness #healingjourney #sadiakhannews #untemperedpodcast #emotionalhealing #selfimprovement #traumarecovery #podcastinterview #lifecoaching #personalgrowth #selfawareness #BreakingCycles #OvercomingTrauma