Running Form: Correct Technique and Tips to Avoid Injury
Mark's Daily Apple
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The Official YouTube Channel of Mark Sisson and Mark's Daily Apple. Mark Sisson is a former endurance athlete who has since become one of the foremost experts on ancestral living and the founder of the hugely successful Primal Kitchen brand of better-for-you food products. All content on this channel has one purpose - to help you live awesome! Here you'll find information on ancestral health, practical fitness and lifestyle tutorials, and recipes to make your life easier. Whether you're paleo, keto, plant-based, carnivore, or just dipping your toe into trying to live a healthier and more vibrant life, all are welcome here. Follow along, get the straight story from your favorite health guru's favorite health guru (or as we say #ListentotheSisson). Be sure to subscribe, and Grok on, friends!
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