7 SELF CARE Mindset Habits that will improve your life

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🌱 A huge thank you to Wild for sponsoring today's video! Click my link to get 20% OFF on all Wild's products: https://bit.ly/WILDVERA20 🌱 Get more videos & support my work: https://www.patreon.com/SimpleHappyZen Let's talk about self care today! Our mindset influences how we experience life. These are 7 self care mindset habits that will improve your life. I've been practicing with these myself recently, and find them very helpful. Hope you will too! :) Lots of love, 🌼 Vera VIDEO CHAPTERS Why mindset is important 0:00 Down time and productivity 1:24 Even if no one sees me 3:21 The 'everything is fine' mindset 7:33 My needs are not a burden 11:27 I'm allowed to make mistakes 13:32 Loving my body vs Working on it 14:58 Fears won't hold me back 18:00 FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! STAY IN TOUCH WITH ME » Subscribe: https://www.youtube.com/c/SimpleHappyZen?sub_confirmation=1 » Patreon: https://www.patreon.com/SimpleHappyZen » Website: https://simplehappyzen.com » Twitter: https://twitter.com/SimpleHappyZen » Free newsletter: https://simplehappyzen.com/newsletter/ SIMPLE HAPPY ZEN’S EBOOKS & COURSES: » Declutter your home – The ultimate ebook: https://simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide » Slow Living 30-day course: https://simplehappyzen.teachable.com/p/unhurried » Simplify Your Life full online course: https://simplehappyzen.teachable.com/p/in-love-with-your-life MY FREE RESOURCES » 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge » Capsule wardrobe guide: https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide » Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers RELATED VIDEOS TO WATCH NEXT » https://youtu.be/T1rdN9u5TQk » https://youtu.be/9Gejfj7IwIU » https://youtu.be/obOMhiT76jY HOW I MAKE MY VIDEOS: » All my filming gear & software: https://simplehappyzen.com/favorites/ » My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link * ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted. The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :) This video is sponsored and contains paid promotion.