5 Sensory Tips for Picky Eaters
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Picky eating is extremely stressful for everyone involved! As pediatric occupational therapy assistants, we have worked extensively with children of all ages and abilities on their feeding goals. We're here to share with you our top 5 strategies for picky eaters. We're going to break down the difference between a true picky eater and a selective eater. Check it out and let us know if it was helpful for you! ๐ Table of Contents ๐ 00:00 Introduction 01:04 What is a Picky Eater vs Picky Eating "Phase"? 03:16 Picky Eating and SPD 04:52 What is a True Picky Eater? 09:07 Go Slow & Make it Fun! 12:59 Touch the Food 13:42 Help Meal Plan, Shop & Cook 14:53 Help with Clean Up 16:05 Messy Play Games ====== ๐ฉโ๐ซ Want to learn more about using sensory strategies to help your child with sensory challenges? We have a full course all about Sensory Diets! https://harkla.co/products/sensory-diet-course You'll not only get in-depth info about Sensory Processing Disorder, you'll also learn: โญ๏ธ What is a Sensory Diet? โญ๏ธ Sensory Preferences + Emotional Intelligence โญ๏ธ When to Use a Sensory Diet โญ๏ธ and so much more! Click here to learn more about the full course: https://harkla.co/products/sensory-diet-course ============= ๐ Links ๐ Download the Free PDF! https://harkla.co/pages/yt-freebie-opt-in-tips-for-picky-eaters All Things Sensory Podcast Episode 12: Feeding and Meal Prep with Your Sensory Child https://harkla.co/blogs/podcast/12-feeding-and-meal-prep-with-your-sensory-child?_pos=7&_sid=f69b4dc79&_ss=r All Things Sensory Podcast Episode 38: Picky Eating & Sensory Kiddos https://harkla.co/blogs/podcast/38-sensory-feeding?_pos=1&_sid=f69b4dc79&_ss=r All Things Sensory Podcast Episode 132: Picky Eating Strategies with McKenzie from @playingatyourplate https://harkla.co/blogs/podcast/132-picky-eating-strategies-with-mckenzie-from-playingatyourplate?_pos=2&_sid=f69b4dc79&_ss=r All Things Sensory Podcast Episode 183: Picky Eating with Jenny Best, Solid Starts https://harkla.co/blogs/podcast/183-picky-eating?_pos=3&_sid=f69b4dc79&_ss=r ==== Get More Content From Us! ๐ฉโ๐ป Harkla - https://harkla.co/ ๐ฐ Hakla Blog - https://harkla.co/blogs/special-needs ๐ง All Things Sensory Podcast by Harkla - https://harkla.co/blogs/podcast ๐คณ Harkla Instagram - https://www.instagram.com/harkla_family/
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