Steven Bartlett & Tim Spector on Healthy Eating (Part 1)

Video Description

Entrepreneur and Diary of a CEO star Steven Bartlett joins world-renowned scientist Prof. Tim Spector to explore groundbreaking advice that can set you on the path to a healthier life.   One of the most cited scientists in the world, a pioneer of microbiome research, a medical doctor, a geneticist, and a #1 Sunday Times bestselling author, Prof. Tim Spector is equally accomplished pushing the boundaries of human knowledge in the lab and communicating his discoveries to the rest of us. In this video, Tim and Steven will explore the new science of nutrition and Tim’s groundbreaking research into gut health. It’s time to debunk dieting myths like calorie counting and get on the path to a healthier life – with practical advice for ditching ultra-processed foods and increasing plant diversity. Go with your gut. Join the food revolution. Part 1 - Steven Bartlett & Tim Spector on Healthy Eating https://youtu.be/ZJ0TooMhPaM Part 2 - “Food Companies are Con Artists” | Steven Bartlett & Tim Spector https://youtu.be/-vhOa0YTI7Q Part 3 - “Technology will Transform Food” | Steven Bartlett & Tim Spector https://www.youtube.com/watch?v=sCefIBwZEw8 Part 4 - We Need to Change Now | Steven Bartlett & Tim Spector on Food https://youtu.be/6Ag9EDfp0JI