Stop doubting yourself and become a better runner | running tips with an Olympian

Stephen Scullion - Olympic marathoner • February 10, 2023
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Stephen Scullion - Olympic marathoner

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About

Olympian and 2.09 marathon runner doing what I can to help thousands of runners out there who simply want to be better. I dedicated my life and soul to the sport and learnt everything I could to be better, and to be honest that's what it took for me to extract every inch of performance out of my body. I'm a big old boy for a marathon runner compared to most sub 2.10 marathoners, and so I had to use better recovery techniques, nutrition, strength work, and psychological work to help me gain little 1%s here or there. This is also a youtube channel to help promote my running masterclass and training plans which will continue to be uploaded at the Your Olympics journey website. This platform will help all levels of athletes learn how to train, recover, and what they should be focused on. 262 - https://262clo.com

Video Description

In this video we discuss tips on how to be a better runner, and each week we take your questions from the comments below, and answer as best we can. These tips come from 15-20 years as a professional runner, and hopefully you can use these tips to improve your running and race results. This is a must-see video for all runners looking to improve their performance and make running a more enjoyable experience. Stephen Scullion, a seasoned runner and expert in the field, shares his wealth of knowledge and tips to help you tackle common running challenges and make your runs effortless. Whether you're struggling with motivation, technique, or simply finding the right gear, Stephen has got you covered. So, if you're ready to take your running to the next level, hit that play button and join us for this informative and inspiring guide to effortless running with Stephen Scullion! Don't forget to submit your questions if you'd like to feature in future Q and A videos, You can see more tips & tutorials here: (over 10 hours of tips, and 60 different lectures covering recovery, nutrition, psychology, strength training, and very running-specific help) 🎉 Try for FREE! Get limited access to some preview Online Courses for free here: http://joggingroom.com Progress faster Reach the next level & increase your enjoyment while running with user-friendly tutorials for all levels of runner Simple instructions Premium tutorials are divided into manageable bits, designed for you to correct your mistakes, and improve your knowledge of all things running Follow me here: Strava - https://www.strava.com/athletes/11204534 Instagram - https://instagram.com/lionscull Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast... Muscle recovery, sleep improvements: Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2 Whoop try before you buy! - http://join.whoop.com/Lionscull

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