10 Tai Chi Moves Every Beginner Should Learn (Follow Along)

Video Description

☯ Get our FREE 4-Week Course: learn Tai Chi with Master Gu & Me!: 👉 https://www.taoistwellness.online/free-course?utm_medium=organic&utm_source=youtube These ten moves are a really beautiful introduction to Tai Chi. Super easy, perfect for beginners, and yet they are deep and powerful. They give you a vocabulary with which to express your body, to enjoy moving with mindfulness, to move with your breath. I hope you have a wonderful time. Balance is Possible! For you, for me, for humanity. With love, George --- ☯ JOIN PATREON + WEEKLY PRACTICE GROUP Tap JOIN above to support the mission and join weekly move-and-meditate sessions - Balance is Possible! 🫶☯️💪 ☯ ONLINE WELLNESS ACADEMY Train your body, breath and mind with the world's biggest Tai Chi, Qigong and Taoist academy: 👉 https://taoistwellness.online/ ☯ JOIN A LIFE-CHANGING RETREAT 👉 https://www.balanceispossible.com/events ☯ WEEKLY LONDON CLASS 👉 https://www.balanceispossible.com/events/london-tai-chi-qi-gong-class ☯ 1-1 COACHING Embody the presence, energy and integrity of a true master: 👉 https://www.balanceispossible.com/coaching --- ☯ FREE COMMUNITY: https://www.taoistwellness.online/community ☯ NEWSLETTER: https://www.balanceispossible.com/newsletter ☯ MERCH - WEAR THE MISSION! https://losingyourself.org/merch-store/ ☯ MY RECOMMENDATIONS BOOKS, APPS, RETREATS: https://www.taoistwellness.online/blog/best-books-apps-retreats-trainings-spiritual-growth --- OUR OTHER YOUTUBE CHANNELS ☯ Podcast: https://www.youtube.com/@on-the-way-podcast ☯ Extra Channel: https://www.youtube.com/@georgethompsonextra ☯ Master Gu: https://www.youtube.com/@mastergutaichi --- FOLLOW ON SOCIALS FOR MORE OF THE ACTION ☯ Instagram: https://www.instagram.com/george.thompson._/ ☯ Facebook: https://www.facebook.com/georgethompson.uk/ ☯ Twitter: https://twitter.com/georgethomp_son?lang=en ☯ Tiktok: https://www.tiktok.com/@george.thompson_ --- ☯️ Balance is Possible! We are a 15-person team on a mission to inspire balance for people and planet. Thank you for your presence and support ✨