The Breakfast Timing Rule Every Woman Should Know | Dr. Stacy Sims
Dr. Stacy Sims Official
•
November 18, 2025
Dr. Stacy Sims Official
@drstacysimsAbout
Hi, I’m Dr. Stacy Sims! Welcome to my official YouTube channel. My vision is a world of healthy women who understand their bodies, know how to work with their unique physiology, know their periods are ergogenic aids and create positivity around being a woman in sport. Together we can shift the destructive narrative and elevate women in research, science, and sport.
Video Description
How can women build muscle while minimizing fat gain? By aligning meals with circadian rhythm, distributing protein evenly, ...
Fuel Your Day: Breakfast Essentials
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