2024 - The Food Matrix: Understanding Food Types and Digestion - Lorna Ryan

The Ehlers-Danlos Society November 26, 2025
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The Ehlers-Danlos Society

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About

The Ehlers-Danlos Society is a global organization dedicated to advancing and accelerating research and education in Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD). We support the development of effective and equitable EDS and HSD therapies and work collaboratively to improve the lives of individuals affected by EDS and HSD. Our vision is to create a world in which each person living with the Ehlers-Danlos syndromes and hypermobility spectrum disorders has the right treatment and care at the right time for their specific needs. Find support and information at ehlers-danlos.com Any medical information found here should be discussed with your doctors thoroughly before taking action.

Video Description

Lorna Ryan joined us at the EDS ECHO Summit: Diet and Nutrition event in 2024 to present on The Food Matrix. This presentation discusses our major classified food groups, their essential components and digestive processes involved in assimilating nutrients. This talk provides an understanding of food's nutritional value, foods potential health benefits & important factors relevant for those living with Ehlers-Danlos syndromes and hypermobility spectrum disorders. Lorna Ryan is an experienced UK Registered Clinical Nutritionist/Nutritional Therapy & Lifestyle Medicine Practitioner internationally recognised as a specialist in Hypermobility spectrum disorders (HSD) and Ehlers-Danlos Syndromes (EDS). She has a particular interests in gastrointestinal & autonomic nervous system comorbidities of HSD/hEDS. Lorna's clinical interest has been directed from personal experiences living with hEDS & hopes her patient perspective brings empathy and deep understanding to her work.

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