The Future of Fitness: Dr. Mike Israetel on AI, Steroids & Online Criticism | Bryan Johnson Podcast
Bryan Johnson
@BryanJohnsonAbout
Bryan Johnson is the world's most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Through his Project Blueprint, Johnson has achieved metabolic health equal to the top 1.5% of 18 year olds, inflammation 66% lower than the average 10 year old, and reduced his speed of aging by the equivalent of 31 years. Johnson freely shares his protocols and data publicly for everyone to use. Project Blueprint, is an endeavor to achieve humanity and earth scale cooperation starting within Self. Johnson is also the founder of Kernel, creator of the world’s first mainstream non-invasive neuroimaging system; and OS Fund, where he invested $100M in the predictable engineering of atoms, molecules, and organisms. He is an outdoor adventure enthusiast, pilot, and author of children’s books, Code 7 and The Proto Project.
Latest Posts
Video Description
Dr. Mike Israetel is an expert in the field of fitness and performance. He’s served as a professor at Lehman College, Temple University, and the University of Central Missouri, teaching exercise science courses focusing on nutrition, strength, and hypertrophy. Learn more about Dr. Mike: http://rpstrength.com/mike 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=TCk20JxchlQ 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=TCk20JxchlQ Let’s be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Don’t Die celebrate that we, humanity, are evolving into something new. Join me on this journey. Chapters 0:00 - Intro 0:58 - 1: How Mike deals with online fame 8:38 - 2: The future of fitness 18:24 - 3: Why Mike started bodybuilding 21:33 - 4: Mike and his wife’s love story 23:42 - 5: Steroids & side-effects 31:33 - 6: Advice to young people who want to try steroids 40:18 - 7: How “Don’t Die” works 49:38 - 8: AI is getting smarter than us 56:49 - 9: How to plan for the future 59:56 - 10: Mike’s 'biological age' results 1:09:51 - 11: Feedback from Mike 1:18:30 - 12: First meeting 1:25:39 - 13: Should we arm wrestle? 1:36:16 - 14: How Bryan handled his depression 1:40:39 - Conclusion
You May Also Like
Transform Your Workout Today
AI-recommended products based on this video
![Apple Watch Series 10 [GPS 46mm] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant](https://m.media-amazon.com/images/I/61GtO2qqkbL._AC_UL960_FMwebp_QL65_.jpg)
Apple Watch Series 10 [GPS 46mm] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant
LK 6 Pack Screen Protector for Apple Watch Series 11 46mm, Self-Healing TPU Material for iWatch 46mm Screen Protector, Scrathes-Resistant, Bubble-Free, HD Clarity, Anti-Glare, Transparent Global Recycled Standard
4-in-1 Wireless Magnetic Power Bank 10800mAh Portable Charger with iWatch Charger, QC4.0+20W PD Fast Charging USB C Battery Pack for Magsafe, iPhone 16/15/14/13/12 Series, Apple Watch etc. (White)
![Apple Watch Series 10 [GPS 46mm] Smartwatch with Jet Black Aluminium Case with Black Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant](https://m.media-amazon.com/images/I/61H8TwAHUEL._AC_UL960_FMwebp_QL65_.jpg)
Apple Watch Series 10 [GPS 46mm] Smartwatch with Jet Black Aluminium Case with Black Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant
Apple iPad Mini (A17 Pro): Apple Intelligence, 8.3-inch Liquid Retina Display, 128GB, Wi-Fi 6E, 12MP Front/12MP Back Camera, Touch ID, All-Day Battery Life — Purple
![TP-Link USB C To Ethernet Adapter (UE300C) - J45 To USB C [Thunderbolt 3/4 Compatible] Type-C Gigabit Ethernet LAN Network Adapter, Compatible With Apple MacBook Pro 2017-2023, MacBook Air, And More](https://m.media-amazon.com/images/I/418xZkoG-RL._AC_UY654_FMwebp_QL65_.jpg)
TP-Link USB C To Ethernet Adapter (UE300C) - J45 To USB C [Thunderbolt 3/4 Compatible] Type-C Gigabit Ethernet LAN Network Adapter, Compatible With Apple MacBook Pro 2017-2023, MacBook Air, And More
Apple AirPods Pro 2 Wireless Earbuds, Bluetooth Headphones, Active Noise Cancellation, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging
3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods Global Recycled Standard
2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch
Magnetic Nasal Strips Starter Kit: Comfortable Nasal Breathing Support for Sleep, Helps Reduce Snoring Noise, Includes 60 Tabs (30 Uses) with 4 Sizes
Environet Hydroponic Growing Kit, Self-Watering Mason Jar Herb Garden Starter Kit Indoor, Windowsill Herb Garden, Grow Your Own Herbs from Organic Seeds (Basil)
Herb Garden Planter Indoor Kit 21Pcs Kitchen Herb Garden Starter Kit Growing Kit Including Wooden Box Burlap Pots Soil Discs Gardening Tools Unique Easter Birthday Christmas Gift Ideas for Women Mom
Bonsai Starter Kit – 1x Bonsai Tree | Complete Indoor Starter Kit for Growing Plants with Bonsai Seeds, Tools & Planters – Gardening Gifts for Women & Men
6-Tube Pedal Resistance Band, Premium Elastic Tension Rope for Full Body Workout, Natural Latex Fitness Bands for Strength Training,Yoga Stretching Slimming Training, Home Gym Exercise Equipment
Butt Trainer, Smart Adjustable Glute Exerciser, Muscle Toning Stimulator, Portable Home Gym Accessory, Fitness Gear, Ideal for Women, Men, Adults, Strength Training, and Body Sculpting
RENRUI Twister Arm Trainer, Chest & Arm Workout Equipment for Men & Women Adjustable 5 Resistance Levels (40-130 lbs), Ergonomic Home Gym Strength Trainer with Anti-Slip Handles & Carry Bag
Soozier 3-in-1 Wooden Plyo Box, Plyometric Jump Box, Anti-Slip Step up Agility Platform with Handle Openings for Home Gym Workout Training, Black
