The Guidelines are Broken, and Always Have Been -- Nina Teicholz

Video Description

In this thought-provoking presentation, Nina Teicholz addresses the complexities and implications of the U.S. Dietary Guidelines. She highlights how these guidelines, established in 1980, have become the gold standard for federal feeding programs and medical associations, yet are correlated with rising chronic disease rates. Teicholz critically examines the dietary recommendations, arguing that the increase in carbohydrate consumption and the decrease in intake of fats, including saturated fats, may not be supported by the latest scientific evidence. Additionally, she delves into the controversy surrounding the guidelines and the need for reform in light of conflicting research. 🤯 Register at https://cosci.org for our coming CoSci 2026 at on March 13-15 in Las Vegas, NV. As with this presentation from 2025, you'll see great talks from Shawn Baker, Ken Berry, Amber O'Hearn, Nick Norwitz, Bret Scher, and many, many more. 🎗️ And best of all – CoSci is a charity event to support the Citizen Science Foundation, a 501(c)3 Public Charity supporting low carb/keto research like our LMHR Study. 👉 So you'll get to watch a great conference and support a good cause. Tickets start for as little as $25 – register now at https://cosci.org Enjoy the insights shared in this captivating talk, and don't forget to like, comment, and subscribe for more content that challenges conventional thinking!