The Homemade Meat Stock Recipe that Kickstarted My Recovery (Start Here!)

Video Description

Within two weeks of starting a healing diet and drinking meat stock daily, I began to feel less tired and had a bit of sensation in my legs for the first time in years. It's still something I drink regularly and even more if I'm acutely ill or flaring. Meat stock is easier on a broken immune system than the highly marketed bone broths and it MUST be homemade to get the real benefit. We call it "meat stock" because you can use any meat you like: Beef, chicken, lamb, or pork as long as it has bones and connective tissue which delivers collagen to repair a leaking gut, minerals like phosphorus and magnesium, plus amino acids and all the cofactors necessary for your body to put it to use right away. No pill or powder has the power that this has! I drink a cup daily and if I'm flaring or ill, I increase it. You can add herbs, ginger (my favorite), or other vegetables to the pot if you'd like to, but I stick to this wonderful basic and add extra sea salt to help feed my adrenal glands. Full recipe with cook time: https://feastandfarm.com/benefits-of-meat-stock-recipe/ Ingredients: 1 tablespoon sea salt 1 large onion (any color is fine) cut in half 1 small head garlic, cut in half 1 tablespoon organic apple cider vinegar with the mother 3-4 pounds of any meat you like with the bones and skin 4 quarts filtered water Get my stainless steel stock pot from Made In: https://shareasale.com/r.cfm?b=1690992&u=2031304&m=74508&urllink=&afftrack= Places to get pastured chicken: Market Wagon offers delivery of local products. See if they are in your area: https://marketwagon.com/me/rachelballard Pasture Bird: https://www.pasturebird.com Butcher Box: https://www.butcherbox.com *Make sure to check with your trusted healthcare professional if you need guidance on whether or not consuming meat stock is right for you. This content is for informational purposes only and is not medical advice.