The 10-Minute Love-Bomb That Changed Elizabeth Gilbert's Life.

Video Description

This simple, weekly practice helped Elizabeth Gilbert survive her darkest night, learn to love herself again, and it could change your life too. ========== Want to live a better life? Take the FREE Good Life Bucket Quiz: https://www.goodlifeproject.com/good-life-buckets/ ========== 00:00 Elizabeth Gilbert on Her Dark Night of the Soul 00:21 How Elizabeth Gilbert Found Healing Through Self-Love 00:38 The Life-Changing Power of Writing Letters to Yourself 01:03 When Everything Falls Apart: Despair, Shame & Awakening 03:33 The Turning Point: A Practice That Saved Her Life 04:49 Learning to Love Yourself Unconditionally 07:06 Why Hope and Fear Are Two Sides of the Same Coin 10:44 Liberation, Letting Go, and Finding Peace Within 28:59 The Spiritual Practice That Connects You to Love (Two-Way Prayer) 32:46 How to Create Space for Stillness and Reflection 33:24 The Secret Language of Self-Compassion: Terms of Endearment 34:37 From Imagination to Intuition: Hearing the Voice of Love 35:12 Why Writing by Hand Changes Everything 37:18 Finding Clarity and Connection in Nature 40:14 A Humbling Daily Practice That Softens the Ego 42:13 What to Do When You Hear Only Silence 52:14 How Letters from Love Became a Global Movement 01:01:59 Elizabeth Gilbert on Embracing Radical Self-Compassion ========== Follow Good Life Project®: Instagram - https://www.instagram.com/goodlifeproject/ Website - https://www.goodlifeproject.com/ ========== Follow Jonathan Fields: Instagram:https://www.instagram.com/jonathanfields/ LinkedIn: https://www.linkedin.com/in/jonathanfields1/ Website: https://www.jonathanfields.com/ Subscribe to Jonathan's free newsletter: https://jonathanfields.substack.com/ ========== Follow Elizabeth Gilbert: Instagram - https://www.instagram.com/elizabeth_gilbert_writer Substack - https://elizabethgilbert.substack.com/ Website - https://www.elizabethgilbert.com/ ========== About this video: When bestselling author Elizabeth Gilbert (Eat Pray Love, Big Magic, All the Way to the River) faced the lowest moment of her life - alone, heartbroken, and awake at 4:30 a.m. in despair - she heard a quiet voice that said, “write the words you’ve always wanted someone else to say to you.” What followed became a decades-long spiritual practice that’s now changing lives around the world. In this deeply moving conversation with Jonathan Fields, host of the Good Life Project, Liz shares the story behind her “letters from love,” the practice that helped her find peace, healing, and unconditional self-acceptance. Together, they explore the meaning of surrender, the difference between transformation and liberation, and what it really means to love yourself as you are. And you'll learn how to do the practice yourself. Whether you’re navigating heartbreak, self-doubt, or simply seeking more presence and connection, this episode will remind you that you don’t have to earn love, it’s already yours. In this episode: - How to write a “letter from love” to yourself - What Liz learned from her dark night of the soul - The surprising power of letting go (“put it on the divine fire”) - Why hope can be as hollow as fear - The healing magic of two-way prayer and devotion ✨ Watch now to rediscover the love that’s been waiting for you all along. ========== Some product links are affiliate links; if you purchase something, we'll receive a small commission.