The REAL Cause of Insulin Resistance & How to FIX IT! | Dr. Robert Lustig

Video Description

If you enjoy hearing all about insulin resistance with Dr. Robert Lustig, I recommend you check out our previous conversation, which you can find here 👉 https://youtu.be/WVFMyzQE-4w Dr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author and Professor of Pediatric Endocrinology. Subscribe to The Jesse Chappus Show on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:03 - Excess insulin will ruin your health 14:42 - When body fat become problematic 32:05 - Insulin resistance = chronic disease 42:13 - Elevated blood glucose damages small vessels 51:00 - Signs and symptoms of insulin resistance 58:53 - How fructose can cause metabolic mayhem 1:09:38 - Insulin resistance causes leptin resistance 1:20:59 - You could be making trans fats in your kitchen 1:33:28 - Why Rob is a big fan of fiber Show notes: https://jessechappus.com/666 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id921854276 ✩ Spotify: https://open.spotify.com/show/5A1vpgPVZTSEs70d2KTpk1 Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram: https://www.instagram.com/jessechappusshow #drrobertlustig #jessechappus #insulinresistance About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Disclaimer The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.