The Road to Redemption for internal conflict-prone personality (Part 1) HT74

Video Description

This episode of Hank & Ting's in-depth daily dialogue explores the psychological issue of “internal depletion” commonly faced by modern people. Through Ting's own true story, it reveals the complex process of self-doubt, self-worth reconstruction, and internal struggle. Ting frankly shared her journey from inferiority and confusion as a teenager to the constant search for self-identity as an adult. Using her own experiences as an example, she analyzed how to find balance from endless internal conflict, and gradually build up trust and acceptance of oneself, reinterpreting the meaning of internal conflict. The conversation was not only full of profound reflections, but also full of humor and warmth, allowing the audience to empathize while also gaining inspiration and strength. This is a sincere dialogue about growth, reconciliation and self-discovery, suitable for anyone looking for inner peace. 00:00:00 The incomprehensible feeling of loneliness. 00:00:43 The personality trait of internal depletion and its impact. 00:02:16 Work stress and the experience of over-exerting the brain. 00:20:30 Inspiration from life in New York 00:47:02 Helplessness and struggle when falling into an abyss 01:09:47 Redefining internal depletion 01:12:31 Getting closer to the real you If you like us, join our membership to support us in continuing to create:    / @drinkinglibrary   ---------------------------------------- This is the Drinking Library, a place to lease your prejudice and explore the unknow. Doubt is the essence of life. Walking with the unknow to explore the world, everyone is a book that can walk. The Drinking Library is a podcast program on Taiwanese cultural media that began in 2020. The hosts are Hank & Ting, the managers of Otherwise Library. It is updated weekly, and while drinking, they chat about the loves, hates, anger, insanity, and madness in life, searching for the imprints and anxieties of the times, paying attention to the confusion and questions of life, one's own deficiencies, and interesting souls. Life is full of highs and lows, and watching the unique philosophy and emotional learning of life, it will help you find a sense of balance in life. If you like our show, please subscribe! You are also welcome to leave us a message to cheer us on! Meet interesting souls Otherwise Library https://walkingbook.tw/ Cooperation invitation [email protected] #life questions #anxiety of the times #interesting souls #emotional learning