The Science of Relationships: This Is Killing Your Relationship

Video Description

Make money with the skills you already have: https://go.aliabdaal.com/lbapoddesc Subscribe to LifeNotes 👉 https://go.aliabdaal.com/lifenotes_deepdive We tend to think that relationships occur naturally - you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, and whether or not they fail. By being more considerate of our partners, and really investing in quality time together, we can build bonds that last a lifetime. In this bonus episode of Deep Dive, Drs John and Julie Gottman, world renowned relationship experts, talk you through some of the things you can do to make your relationship truly happy and fulfilling, and the red flags to look out for which could indicate future trouble. All of their advice is super actionable and I've found it very useful in my own relationship - so enjoy! 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast BONUS EPISODE 0:00 Intro 01:25 Common relationship mistakes 08:30 Why relationships fail 15:39 How to cool down from conflict 20:30 Tips for strengthening your relationship 🔗 CONNECT WITH GUEST 📕 The Seven Day Love Prescription - https://geni.us/2p6rV0C 📱 The Gottman Card Decks App - https://www.gottman.com/couples/apps/ 💻 Website - https://www.gottman.com/ 🐦 Twitter - https://twitter.com/gottmaninst 📸 Instagram - https://www.instagram.com/gottmaninstitute/ 🎥 YouTube Channel - https://www.youtube.com/channel/UCnT1R08f7FHLab3nB4f0AGQ 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 🎥 YouTube Channel - https://youtube.com/aliabdaal 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 💻 Website - https://aliabdaal.com 👥 Linkedin - https://www.linkedin.com/in/ali-abdaal/ 📚 RESOURCES MENTIONED The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman - https://www.youtube.com/watch?v=XkxEmuTQ2VY How To Not Die Alone by Dr Logan Ury - https://geni.us/gp7YA 8 Dates by Drs John and Julie Gottman - https://geni.us/p1EUk The Seven-Day Love Prescription by Drs John and Julie Gottman - https://geni.us/Pooi 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7gZkflC... RSS - https://feeds.transistor.fm/deep-dive 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @aliabdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜