The SECRET to Learning How To Kegel For Men (step by step guide)

Video Description

🚨 Fix urine dribble and strengthen your erections in just 7 minutes a day with my 21-Day Kegels for Men Challenge 👉 https://www.keepgoing.au/courses/21-daykegelschallenge In this video I walk you through every step to doing a Kegel exercise for men, properly. I teach you what to feel, where to feel it, and how to progress these exercises to speed up your recovery and strengthen your pelvic floor muscles. If you enjoyed this video learning how to do pelvic floor exercises for men, please subscribe to my channel and join our growing community. I'll be posting new videos every week so make sure you don't miss out. Also, I'd really appreciate it if you clicked the "like" button to like my video. This really helps my channel grow and reach more men that might need help too. We're on the road to 200k SUBSCRIBERS 💪 BOOK A PRIVATE ONLINE APPOINTMENT WITH ME: 👉 https://calendly.com/dr_eric_leckie/1-hr-consultation-clone-1 BOOK A FREE 15-MINUTE CALL TO LEARN HOW I CAN HELP YOU: 👉 https://calendly.com/dr_eric_leckie/15min SAY HELLO: 👉 [email protected] ------------------------------------------------------------------------------------------------------------------ DISCLAIMER: Eric Leckie, Doctor of Physiotherapy, creates these videos for educational and entertainment purposes only. The information provided is not medical advice and should not replace guidance from your primary care doctor or healthcare team. Always consult a qualified professional before attempting any exercises, techniques, or suggestions discussed in these videos. The "gentlemen's agreement" is a lighthearted, non-binding concept encouraging viewers to subscribe and join the mission of improving men's health. Eric Leckie disclaims all liability for any actions taken or outcomes resulting from the use of this content. Your health and safety are your responsibility.