The Skill of Self Confidence

Video Description

What if confidence doesn’t come first — and competence doesn’t either? In this episode, I break down the Confidence-Competence Loop and why the only way to build either one is through action. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here 👉 https://www.identityunlockquiz.com/ The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. If you've enjoyed this episode and you never want to miss another one, make sure to hit that subscribe button - https://youtube.com/robdialjr?sub_con​... Want more inspirational content to keep you going in the right direction? Follow me around the web. Robdial.com: https://robdial.com/book/ Instagram: https://bit.ly/3VNRdkF Tiktok: https://bit.ly/3ifKBxC Spotify: https://bit.ly/3j5C1Cc iTunes: https://apple.co/3vB4Yse 00:00 – Intro 01:00 – What the 10,000 Hour Rule Really Means 02:00 – Confidence vs Competence: Which Comes First? 03:00 – Facing Imposter Syndrome Head-On 04:00 – From Fear to Action: Rob’s Podcast Origin Story 05:00 – Learning to Suck: Lauren’s Tennis Journey 07:00 – The Confidence-Competence Loop Explained 08:00 – Why Deliberate Practice Changes Everything 12:00 – Visualization: Train Your Brain for Success 17:00 – Embrace the Beginner’s Mindset