Stanford Rheumatologist Reveals Surprising Causes of Joint Pain
Viva Longevity!
@viva-longevityAbout
Fabulously informative episodes about living young and dying old. We find the world’s top scientists & experts on living younger, healthier lives. There’s so much conflicting information about longevity—from supplement companies, social media stars, pop book authors, and food marketers who seek fame & fortune. This channel is unique because we find the top researchers in their fields, the ones too busy actually doing science to be social media stars, and help them tell their stories. Our mission is to make longevity research fascinating and fun without compromising accuracy. Our channel is not commercial—no product promotions, no Patreon page, we turn off all optional ads. About our founder: Chris began his career as an earth scientist, involved in water and air testing for population health. He later worked for Steve Jobs at NeXT computers, which was purchased by Apple and became OS10 for computers and iOS for iPhones. Viva Longevity is Chris’ passion and retirement hobby.
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Dr. Tamiko Katsumoto is a Stanford rheumatologist specializing in immunology and inflammation. She is both physician and scientist who gets over-the-top raves from her patients. Viva Longevity's mission is to find the most credible scientists and help them tell their stories. PAPERS: The Stanford Plant-based Educational Study: Providers Learning About Nutrition Together (PLANT) https://stanfordhealthcare.org/trials/t/NCT05678075.html A multidisciplinary lifestyle program for rheumatoid arthritis: the 'Plants for Joints' randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/36617162/ Gut microbiome signatures of vegan, vegetarian and omnivore diets and associated health outcomes across 21,561 individuals https://www.nature.com/articles/s41564-024-01870-z Effects of intensive lifestyle changes on the progression of mild cognitive impairment or early dementia due to Alzheimer’s disease: a randomized, controlled clinical trial https://alzres.biomedcentral.com/articles/10.1186/s13195-024-01482-z Impact of climate change on rheumatic diseases: A scoping review https://www.sciencedirect.com/science/article/pii/S2667278224000415 Optimal dietary patterns for healthy aging | Nature medicine https://www.nature.com/articles/s41591-025-03570-5 WEBSITES: PlasticList https://www.plasticlist.org/ Environmental Working Group https://www.ewg.com Evidence-Based Nutrition https://www.evidencebasednutrition.com VIDEOS: Health Matters 2024: Food’s Protective Power Against Disease https://youtu.be/C7M9WNXGBcQ Food Has a Big Climate Problem. Here’s How to Fix It. Jonathan Foley https://biox.stanford.edu/video/re-thinking-food-symposium-food-has-big-climate-problem-heres-how-fix-it 0:00 Dr. Tamiko Katsumoto 4:25 Plants for Joints study 6:19 Effects of carnivore diet on health 9:52 Can food intolerances change with diet? 13:59 Stanford PLANT Study - educating physicians 21:05 Effects of EDC’s, microplastics, and other chemicals 33:03 Impact of climate change on human health 35:09 Learnings from drug development 48:27 Who do Americans trust for nutrition advice? 56:26 Patient success stories 1:03:15 Evidence-Based Nutrition program results 1:14:27 Chris's takeaways
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