The TRUTH About Rumination After A Narcissist

Common Ego • December 1, 2021

Common Ego

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Are you ready to break free from emotional abuse for good? I can help. You deserve to feel empowered, happy, and free - but getting there after an abusive relationship takes work. I've been there too, and created customized coaching programs to guide you through healing. My 1:1 coaching provides a judgment-free space to process trauma, identify negative patterns, rebuild your self-worth, and transform into the best version of yourself. I'll equip you with the tools and support needed to stop reliving the past, reclaim your strength, and create the life you want. My proven techniques will help you trust yourself and your instincts again. Say goodbye to relationship toxicity and reclaim your life. You are so worth it. Let's connect to discuss how personalized coaching can facilitate your healing journey. The time for feeling stuck and struggling alone is over. A brighter, more joyful future awaits.

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Video Description

Have you struggled with rumination after a narcissist? In this video, we discuss why it's so common to ruminate after a relationship with a narcissist - and I share three tips to stop ruminating. Because this type of overthinking can become addicting. 🔥 *One-on-One Coaching With Christina* Book here: https://www.commonego.com/coaching ✅ *Ready to MOVE ON from the Narcissist for good?* Get the support you need to break the trauma bond and get your life back here: https://www.commonego.com/the-breakthrough-intensive 💥Therapy💥 My sponsor BetterHelp, is an affordable online therapy portal where you can get matched with a licensed therapist who specializes in abuse and trauma. Get a 10% discount on your first month when you signup with this link: https://betterhelp.com/commonego I receive commissions on referrals to BetterHelp, but please know that I only recommend services I know and trust. *In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist