THIS is Why There is Confusion about Lean Mass Hyper-Responders with high LDL on Ketogenic Diets
Nick Norwitz
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MD, Harvard & PhD, Oxford & | My Motto is "Stay Curious" | Enthusiastic About All Matters Metabolic Health | Thanks for Learning with Me! Please also follow at my Newsletter at "StayCuriousMetabolism.com" where you can find more deep dives into metabolism that will be worth your time and upgrade your health. Disclaimer: While I am an MD PhD, this channel is intended to educate. It is not intended to provide clinical recommendations for any individual. Please contact your doctor or other clinical provider if you have questions about your care.
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Video Description
Chapters 0:00 -- Introduction, 3 goals 1:02 -- Part 1, Defining LMHR 4:10 -- Part 2, LDL-C and ASCVD risk 9:00 - Point 3, Why the Confusion? 25:22 -- Conclusion Part 3 features: Spencer Nadolsky, Layne Norton, Mohammed Alo, Thomas Dayspring Videos: LDL lowering: https://youtu.be/-HZEjnw4WTs Response to Layne Norton: https://youtu.be/yiq67wpUhIs Meta of RCTs: https://youtu.be/FcUUqGJBXFM OreoVsStatin: https://youtu.be/L1mMnnyJrgk Discussion on PlantChompers: https://youtu.be/4KYsa7zG9TE?si=9lmyOCGfbsciDgBx Discussion on Physionic: https://youtu.be/08IFnuWiltA?si=9nesI7XZ921UhdBa TheProof with Dave and William Cromwell: https://youtu.be/gfzxnz1sdi0?si=3HAEh60fGu2gwcaJ Paper References Meta of RCTs https://ajcn.nutrition.org/article/S0002-9165(24)00009-1/fulltext OreoVsStatin https://pubmed.ncbi.nlm.nih.gov/38276308/ Lipid Energy Model https://pubmed.ncbi.nlm.nih.gov/35629964/ LMHR paper in CDN https://cdn.nutrition.org/article/S2475-2991(22)00007-5/fulltext JCL Editorial https://www.lipidjournal.com/article/S1933-2874(22)00295-1/fulltext Cooper et al. BMI, Thyroid, LMHR https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10768172/ LDLR in mice in ketosis https://pubmed.ncbi.nlm.nih.gov/26498829/ LDLR in humans on LCHF https://pubmed.ncbi.nlm.nih.gov/30408717/
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