Up to 10-Fold More Dangerous than Visceral Belly Fat - How to Get Rid of Myosteatosis

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Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.sciencedirect.com/science/article/pii/S2589004224004425#fig1 https://www.nature.com/articles/s41467-024-47843-y?fromPaywallRec=true https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0234061 https://www.journal-of-hepatology.eu/article/S0168-8278(24)00355-6/fulltext https://pmc.ncbi.nlm.nih.gov/articles/PMC3696991/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6005727/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7085431/ https://journals.physiology.org/doi/full/10.1152/japplphysiol.00738.2020 https://www.nature.com/articles/s41467-024-47843-y?fromPaywallRec=true https://pmc.ncbi.nlm.nih.gov/articles/PMC2290206/ https://www.sciencedirect.com/science/article/abs/pii/S2405457723021526 https://journals.physiology.org/doi/full/10.1152/ajpendo.2001.280.3.E391 Timestamps ⏱ 0:00 - Intro 1:04 - Intramuscular Fat 7:07 - 10% off Timeline Nutrition’s MitoPure 7:56 - Reducing Intramuscular Fat