Tipps für gesundes Altern: Ernährungsmedizinerin und Autorin Dr. Yael Adler | PODCAST Aus dem Leben

SR deins January 3, 2024
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SR deins

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Willkommen beim Saarländischen Rundfunk (SR)! Im YouTube-Channel von SR deins findet ihr Beiträge des SR. Wir freuen uns über Kommentare und Diskussionen. Kritik ist erlaubt. Beleidigungen, gesetzeswidrige, anstößige, kommerzielle Kommentare oder Posts, die in keinem inhaltlichen Zusammenhang mit dem jeweiligen Video stehen, werden gelöscht. SR-Netiquette: https://kurz.sr.de/netiquette Impressum Saarländischer Rundfunk Funkhaus Halberg 66100 Saarbrücken Gesetzlicher Vertreter: Martin Grasmück Channel-Koordination: Sascha Klein Die YouTube-Nutzungsbedingungen entsprechen womöglich nicht den europäischen Datenschutzvorgaben. Daten könnten an Dritte weitergegeben oder zu anderen Zwecken verwendet werden, ohne dass der SR darauf Einfluss nehmen kann. Zu Nutzungsbedingungen und Datenschutzbestimmungen von YouTube: https://www.youtube.com/t/terms Zum Community Management setzt der SR Swat.io ein: https://swat.io/de/funktionen/social-media-management

Video Description

Viele haben Angst vor dem Alter, aber es gehört nun einmal dazu, wenn man lange leben will. Die gute Nachricht: Wir können einiges dafür tun, um möglichst lange gesund und fit zu bleiben. Denn wie und in welchem Tempo wir alt werden, hängt maximal zu 30 Prozent von unseren Genen ab. Den Rest haben wir aber zu großen Teilen selbst in der Hand. Was wir tun können, um möglichst gesund und fit alt zu werden, dieser Frage ist die bekannte Ärztin und Ernährungsmedizinerin Dr. Yael Adler in ihrem Buch „Genial Vital“ nachgegangen. Ihre Antworten darauf und viele praktische Tipps, teilt sie in SR 3 „Aus dem Leben“. Mit Gastgeber Uwe Jäger hat sich die Bestsellerautorin Yael Adler außerdem darüber unterhalten, warum das Alter noch immer ein Tabu ist und warum Tomatenmark und Karottensaft besser sind als fast jedes Anti-Aging-Mittel. Diese Folge von "Aus dem Leben" ist am 2.1.2024 auf SR 3 Saarlandwelle ausgestrahlt worden. ----- Über diesen Youtube-Kanal ----- Im Youtube-Channel des Saarländischen Rundfunks (SR) finden Sie ausgewählte Beiträge und Sendungen des SR. Schwerpunkt der Berichterstattung sind das Saarland und die Großregion. Alle Infos vom und zum Saarländischen Rundfunk: https://SR.de Die SR-Mediathek finden Sie hier: https://SR-Mediathek.de Den Youtube-Channel des Saarländischen Rundfunks können Sie hier abonnieren: https://www.youtube.com/channel/UCnFrQ2IXQlW6sFPe4ys09rQ?sub_confirmation=1

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