Top 5 Unheard-Of Supplements For Longevity and Performance

Video Description

💥 Tired of the same old supplement advice? Want the hidden gems for longevity and performance that actually work? In this video, Dr. Quinn Stillson (MD + strength coach) reveals the Top 5 Unheard-Of Supplements for boosting longevity, performance, and overall health. These under-the-radar picks—like PQQ, Bergamot, and Aged Garlic Extract—are backed by cutting-edge science and human studies, showing benefits like better heart health, sharper cognition, and enhanced endurance. 🔍 In this deep dive, you’ll learn: ✅ The science-backed benefits of PQQ, Bergamot, Astaxanthin, Rhodiola, and Aged Garlic Extract ✅ How these supplements improve mitochondrial function, reduce inflammation, and fight aging ✅ Optimal forms, dosing, and timing for maximum results ✅ Hidden benefits like cholesterol reduction, better skin health, and improved VO2 max ✅ My top unsponsored brand recommendations for clean, high-quality supplements 🎯 Best for: – Biohackers and longevity enthusiasts – Athletes aiming to boost endurance and recovery – Anyone seeking better brain, heart, or metabolic health – People tired of mainstream supplements with lackluster results ▶️ Bonus Video: Best Protein Powders For Longevity and Performance - https://www.youtube.com/watch?v=zYoltEdIs5Q&lc=UgzfKtVHJnYrYfPBvzB4AaABAg ▶️ Subscribe for more: Weekly videos on science-backed nutrition, fitness, and functional medicine. ⚕️ Medical Disclaimer: This video is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before starting any new supplement or protocol. ⏳ Timestamps 00:00 Why These Supplements Are Underrated 00:39 5) PQQ - Mitochondrial Powerhouse for Brain and Longevity 03:00 4) Bergamot - Cholesterol-Lowering Superstar 08:00 3) Astaxanthin - The Ultimate Antioxidant for Skin, Eyes, and Heart 13:21 2) Rhodiola - Stress-Busting Adaptogen for Performance 17:45 1) Aged Garlic Extract - Most Underrated Supplement for Heart Health and Anti-Aging #LongevitySupplements #Biohacking #AntiAgingSupplements #HeartHealth #BrainHealth #AthleticPerformance #CleanSupplements #PQQSupplement #AgedGarlicExtract