Top 6 Ways to Set Back Gains From Strength Training | Sal Di Stefano

About

Welcome to Mind Pump Nation — a channel created by a passionate listener of the Mind Pump Podcast. Here, you’ll find motivational moments, fitness tips, lifestyle, nutrition, family, fatherhood, spiritual edification, and the most impactful clips from the Mind Pump crew. I read Sal's book "The Resistance Training Revolution" 2023, my mind was blown away, and I started following Sal on YouTube. Got hooked on the Revolution, and derived inspiration to start my own fitness journey, documented in a book I wrote and published on Amazon "Burn Fat, Build Muscle." Kindly check the link below Glad to see Sal's public profession of being a passionate follower of Jesus Christ, he is truly an inspiration. 1 Timothy 4:8 “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” NLT