Ulrika Jonsson: Why Sobriety Is Life Saving & The Power Of New Habits

Video Description

TV personality Ulrika Jonsson shares her powerful journey through sobriety, self-discovery, and starting over later in life. In this episode, Ulrika opens up about the emotional roots of her drinking, the turning point that came during lockdown, and the deep work of emotional sobriety that’s helped her stay grounded. She speaks candidly about the challenges of giving up alcohol, the support systems she now relies on, and the life-changing impact of choosing wellness, not just for herself, but for her children. It’s a moving story of resilience, renewal, and proof that meaningful change is possible at any age. WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: https://hppod.co/whoop Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 00:00 Introduction 01:23 The Turning Point 04:33 Personal Struggles 06:58 My Hidden Life 16:18 Support Systems 24:10 Lifelong Journey Of Sobriety 28:44 Long-Term Sobriety 35:53 Embracing New Beginnings 42:53 Impact On Life & Relationships 46:31 Closing Thoughts #UNTAPPED #SpencerMatthews #UlrikaJonsson