Unlock Your Mind & Find Your Power | AMA Vol. 18 with Dr. Michael Gervais
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We're super excited to share the 18th volume of Finding Mastery’s Ask Me Anything (AMA) series. In this latest conversation, O'Neil and I tackle a common yet formidable challenge many of us face: the fear of public speaking. We unpack strategies to overcome this fear, emphasizing the power of calibration, reflection, and the critical role relationships play in our personal growth. We also explore topics like: - Practical insights for managing anxiety and nerves - How to be your own tuning fork of excellence - Creating space in your life for experimentation and exploration - Putting yourself in positions of power in your own life - How to shift from a performance-based to a purpose-based identity. And so much more… As always, I have so much fun during these AMAs, and I hope it provides insights for you as you look to push boundaries, explore your potential, and thrive within the complexities of the modern world. -------------- This episode is brought to you by Facet! Facet is the next generation of personalized financial planning, on a mission to make expert financial advice accessible to the masses. To learn more and check out their limited time offer for our audience, just head to https://www.facet.com/FM -------------- CHAPTERS 00:00 Introduction and Opening Questions 05:10 Public Speaking Anxiety 26:16 Finding Personal Excellence and Self-Validation 41:48 The Limitless Potential of Human Capabilities 49:36 The Joy of Discovery and the Importance of Courage _______________________________ Get Dr. Mike's Morning Mindset Routine here: https://findingmastery.com/morningmindset/ Explore more Finding Mastery episodes: https://findingmastery.com/podcast-start/ Check out our incredible sponsors: https://findingmastery.com/sponsors/ Follow us on Spotify: https://open.spotify.com/show/3voyfPxclzCKtU7W3LOm7n?si=9ef8a0b06e1548e9 Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-mastery-with-dr-michael-gervais/id1025326955
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