Unlocking the Secret Superpower of the Heart to Transform Your Life with Kimberly Snyder

Video Description

Exploring 5 Stages of the Heart to Lower Stress, Increase Vitality, and Enhance Emotional Intelligence In this powerful episode of the HEAL with Kelly Podcast, I speak with wellness expert, bestselling author, founder of Solluna, and my dear friend Kimberly Snyder, to explore the profound insights from her latest book, The Hidden Power of the Five Hearts. ,In the book which she considers her greatest contribution by far, Kimberly combines ancient wisdom with cutting-edge research to reveal how dropping into the heart and getting into a state of coherence can spark quantum leaps in your health, emotional well-being, and overall life experience. Beyond the book, Kimberly and I also explore the science behind heart intelligence, including how negative emotions like fear and anger disrupt your body’s harmony, while positive emotions like appreciation help to restore balance and boost vitality and joy. We dive deep into the little known five stages of the heart while Kimberly shares groundbreaking research from her study with the HeartMath Institute, showing how simple, heart-centered practices can lower stress, increase immunity, and enhance emotional intelligence in just eight minutes a day. If you're looking for practical tools to bring more peace, resilience, and energy into your life, this episode delivers inspiring stories and accessible techniques that can help you unlock the incredible potential of your heart. Listen to this episode of the HEAL with Kelly Podcast on... Spotify - https://tinyurl.com/5ea6zket Apple Podcasts - https://tinyurl.com/yjcy5ywj Kimberly Snyder on Instagram: https://www.instagram.com/_kimberlysnyder/ 'The Hidden Power of the Five Hearts' on Amazon: https://amzn.to/3ZUICm3 Solluna on Instagram: https://www.instagram.com/sollunabyks/ Solluna by Kimberly Snyder Website: https://mysolluna.com/ 0:00 Introduction 2:20 Inspiration Behind the Book 4:49 The Heart's Intelligence 7:10 Shifting From the Mind to Heart 15:40 Personal Experiences with Heart Coherence 20:05 The Five Heart Stages 27:10 A New Experience of Love 32:18 Study Results 33:48 A Powerful Story 38:40 Timing & Manifestation 41:15 Heart Alignment Meditation 48:00 Feeling & Connection 52:30 Connecting with Kimberly ABOUT THE HEAL WITH KELLY PODCAST: The HEAL with Kelly Podcast (formerly The HEAL Podcast) is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are often told by mainstream, conventional medicine. The HEAL with Kelly Podcast will inspire you with hope and empower you with knowledge, tools, awareness, and a strong belief that almost anything is possible when it comes to healing. A most powerful and intelligent healer resides within us all and The HEAL with Kelly Podcast will teach us how to activate this innate healer within. Listen to all episodes of the HEAL with Kelly Podcast now on Spotify and Apple Podcasts Spotify: https://tinyurl.com/healpodcast-spotify Apple: https://tinyurl.com/healpodcast-apple See where you can watch HEAL Documentary now by going to: https://healwithkelly.co/documentary.html Read The HEAL Book with double the content of the movie: https://healwithkelly.co/book.html As an Amazon Associate, HEAL with Kelly earns from qualifying purchases at no additional cost to you. Kelly Noonan Gores Musicbed SyncID: MB01YGYKIGLSN35