Using Keto for Thyroid Health : What Works & What Doesn’t

Video Description

In this interview, Dr. Anshul Gupta and Dr. Kelly Rutley discuss how a ketogenic lifestyle can support individuals with Hashimoto’s and thyroid disorders by improving immunity, reducing inflammation, and aiding weight loss. They also cover common keto mistakes and how to apply the approach correctly. Dr. Rutley additionally shares insights for health practitioners on growing online practices and helping more thyroid patients virtually. Claim Your FREE Spot On Reversing Thyroid Summit 2.0 - https://drtalks.com/summits/reversing-hashimotos-thyroid-disease?uid=924&oid=106&ref=2580 Work With Me - https://www.anshulguptamd.com/work-with-me/ To Buy Good Quality Supplements Goto - https://www.anshulguptamd.com/lp/functionalwellbeing/ Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ WhatsApp - https://whatsapp.com/channel/0029VbAWez9HAdNSEf2Wse2r Twitter - https://www.twitter.com/anshulguptamd Facebook - https://www.facebook.com/drguptafunct About Kellee Rutley - Dr. Kellee Rutley is a seasoned entrepreneur and business strategist who’s been building and scaling businesses for over 25 years. From launching a mobile fitness business in the Bay Area in the ’90s, to running multiple chiropractic practices, to pioneering online health coaching before it was mainstream, Kellee has consistently stayed ahead of the curve. In 2016, she built a weight-loss coaching business from zero to six figures in under four months, and scaled it to over $1M in services. Today, she helps holistic health practitioners create and sell high-ticket virtual coaching offers, so they can grow thriving businesses and design the lives they dream of. Website - https://www.kelleerutley.com/ Free Gift - https://kelleerutley.kartra.com/page/60G467 00:10 - Summit Introduction: Reversing Hashimoto’s 00:24 - Guest Intro: Dr. Kelly Rutley & Keto for Thyroid 00:54 - Background: 25+ Years in Health & Entrepreneurship 01:29 - Helping Practitioners Build Online Coaching Practices 02:44 - Rise of Virtual Health & Patient Access 03:15 - Keto Beyond Weight Loss: Autoimmunity & Immunity 04:51 - Keto Formula: Protein, Fat, Low Carb + Movement 05:23 - Why Symptoms Matter More Than Labs 07:07 - Keto Benefits for Autoimmune & Brain Conditions 08:14 - Gluten Removal & Thyroid Autoimmune Connection 09:55 - Ideal Carb Range for Thyroid: 50–100g/day 10:48 - Healthy Fats for Brain, Energy & Inflammation 12:29 - Reducing Inflammation: First Step in Healing 13:16 - Thyroid Epidemic: Women & Rising Male Cases 15:20 - Case Study: Katherine’s Hashimoto’s Transformation 17:35 - TSH Normalization on Keto Protocol 19:18 - Keto Mistake #1: “Steak & Bacon Bro Keto” 20:18 - Keto Mistake #2: Overtraining & High-Intensity Exercise 20:45 - Keto Mistake #3: Not Tracking Macros 22:57 - Marketing Insight: Speak to the Symptom, Not the Science 24:44 - Practitioners Need Visibility to Be Hired 27:14 - We’re in a Trust Economy: Serve, Don’t Over-Teach 29:48 - Free Gift: Eat Your Way Happy Keto Protocol Series 30:18 - $1 Practitioner Ticket: Practitioners Palooza Event 33:31 - Final Advice: Commit Fully — “Halfway Healing Is Zero Healing” For personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels. https://functionalwellbeingshop.com/collections/all About Dr.Anshul Gupta MD - Dr. Anshul Gupta, MD is an award-winning, board-certified Family Medicine physician from USA, specializing in Functional Medicine for thyroid disorders, like Hashimoto’s, hypothyroidism and hyperthyroidism. He holds advanced certifications in Functional Medicine, Peptide Therapy and is fellowship-trained in Integrative Medicine. A former staff physician at the Cleveland Clinic’s Department of Functional Medicine, Dr. Gupta worked alongside Dr. Mark Hyman. Today, he helps patients worldwide reverse unresolved thyroid symptoms by addressing root causes through a personalized, science-backed approach. He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction. Disclaimer- This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel. #KetoForThyroid #DrAnshulGuptaMD #DrKelleeRutley #HashimotosCure #KetoTreatment