what i eat as a college student (exam week📚) | my journey w. hustle culture, burnout & perfectionism

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Hey. i’m really proud of you for the stuff that looks like nothing to other people. I know it isn’t easy. You’re going to get through exam season or whatever season you’re in - just like you’ve gotten through all the others 🫶🏻 This is a sneak peak into my exam week and brain as a recovering overachiever. Also, I have been doing lots of retail therapy ft. Lewkin and their Black Friday/Cyber Monday SALE! 🥳 ↪CLICK HERE to use my code "LINDASUN" for 40% discount on Lewkin https://lewkin.info/46mjxQm (his deal is only good till Nov 30th!) ↪Lewkin: https://lewkin.info/40N9d2Q ↪$100 Lewkin Gift Card Giveaway Link: https://lewkin.info/49FtF9W Links to the things I bought: Half Zip-up Knitted Sweat Shirt OA01 https://lewkin.info/3uommmy Basic Pintuck Tailored Pants CG30 https://lewkin.info/3SIFlCI Knit Bolero Shrug C2001 https://lewkin.info/46cLEBn Ribbed Bolero Shrug BA09 https://lewkin.info/3uhLtHT Wide Knit Bolero OO21 https://lewkin.info/3MN8ZTk Cami Top & Long Sleeve Bolero Set https://lewkin.info/47gU6AZ Wide Collar Zip Up Knit CS325 https://lewkin.info/40Nce3a Twist Pattern Two Way Zipper Knit Cardigan CD20 https://lewkin.info/47yce97 Cable Knit Round Neck Cardigan OS305 https://lewkin.info/49H65cW Cable Knit Cardigan OG315 https://lewkin.info/46fHysj Cropped Camisole Top F22 https://lewkin.info/3SDNmsx Teddy Strawberry Pajama Set IY323 https://lewkin.info/3syhL0N Wide Leg Track Pants CM03 https://lewkin.info/3R0FOyL Lettering Print Oversize Long Sleeve T-Shirt Unisex CN21https://lewkin.info/3R0sD0N Embroided Crossbody Bag CU21 https://lewkin.info/3sBn6V3 Sleeping Bear Print Sweatshirt https://lewkin.info/3MMxbVV Printed Oversized Hoodie BA15 https://lewkin.info/3SF3EBv Knit Gloves #1105G9 https://lewkin.info/40HKlJD YUMMY THINGS I ATE THIS WEEK: ↪SINGLE SERVE APPLE CRISP (microwave): Apple mix: 1 chopped apple + ½ tbsp maple syrup/honey + cinnamon + 1 tbsp flour. Crumble: 3 tbsp oats + 1 tbsp flour + 1 tbsp unsalted butter/coconut oil + 1 tbsp maple syrup/honey + cinnamon + salt + PECANS! Combine crumble. In a bowl, microwave chopped apples for 1 min, then add sugar and spices. Top with crumble and microwave for 2 more mins. Add ice cream! 😋 ↪ OR OVEN: put crumble on apples and bake at 375F for 20 mins ↪use quaker oats packet: Crumble: 1 packet of brown sugar Quaker Oats or apple cinnamon +1 tbsp flour + 2 tbsp butter/coconut oil + pumpkin spice/cinnamon Directions- Preheat the oven to 375F. add crumble on top of the apple mixture bake for 20-25 minutes or until the oats are golden brown. ↪The best banana bread i’ve ever made: https://bit.ly/3QRLg5J ↪Chinese tea eggs: https://bit.ly/3MROrJl ↪Mother Sun’s Bean Soup (we don’t measure anything so this are all estimates) Kidney, Mung, Black-eyed beans: 60g each Red beans: 120g Short Grain Sweet rice: 100g Water: 1200ml Brown sugar: 60g Soak Kidney, Mung, Red, Black-eyed beans in 500ml water overnight. Soak Sweet rice for 1 hour. Combine all beans in a pan, add 1200ml water, bring to boil, then simmer. Add rice when beans are soft. Cook for another hour until soup thickens (or use a slow cooker overnight). Add all ingredients to the slow cooker simultaneously if using this method. ↪healthy pumpkin bread: https://bit.ly/46pSELp ↪cottage cheese/greek yogurt pancakes: 1 egg ½ cup oats ⅓ cup cottage cheese/ greek yogurt ½ banana 1 tsp baking powder cinnamon Vanilla Optional: add ½ scoop of protein ↪apple cinnamon oats: https://www.kimscravings.com/apple-cinnamon-protein-oatmeal/ ↪honey garlic tofu: https://bit.ly/3ReCeBq for extra crispy tofu: Tear tofu into chunks then marinate w. salt, pepper, oil + cornstarch then bake at 400F for 25 mins or air fry at 360F for 20 mins ↪tomato and egg: https://bit.ly/47Bg95g ↪sweet n saucy chicken: https://bit.ly/3G9sbHg ↪honey sriracha shrimp bowls: https://bit.ly/47i1OLf Music: Music by Louise May - been around - https://thmatc.co/?l=54D09707 Music by Mr. Jello - Hitting Hard - https://thmatc.co/?l=18924253 Music by Taylor Van Cleave - don't go to bed - https://thmatc.co/?l=85228396 Music by Joyce Chen - Heartbeat (feat. Kissmykas) - https://thmatc.co/?l=B7DE74F7 Music by Hai Ku - A Little Bit Like Autumn - https://thmatc.co/?l=D0B2D2AE Music by Blue Sirens - in the wind - https://thmatc.co/?l=8E7D76DE Music by Sam Celentano - Apricot - https://thmatc.co/?l=B8CCDD2E Music by Taylor Van Cleave - Sucker For That - https://thmatc.co/?l=F7A000A5 Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039 Music by oh, the joy. - 10pm in montreal - https://thmatc.co/?l=55ABCF8A Music by Eklecticism - Latte - https://thmatc.co/?l=82C758D4 0:00 - take a deep breath. 0:59 - my (un)healthy obsessions 4:51 - destress with me 8:16 - the hustle culture trap. 10:42 - i don’t like myself very much 12:55 - learning to live + rest 15:16- be a little nicer to you! 16:58 - success isn’t everything 17:58 - dear me - I'm sorry 19:09 - i’m proud of me 20:45 - i’m proud of you.