What my FRENCH mom eats in a day! Two full days of eating after menopause.| Edukale

Video Description

What my FRENCH mom eats in a day! Two full days of eating after menopause.| Edukale GET MY COOKBOOK: https://tinyurl.com/2j8n8pd8 ➤ Recap of everything I offer, free and paid! https://edukale.com/services/ ➤ Master the French paradox FREE WEBINAR: https://tinyurl.com/5n7wch48 ➤ Figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm ➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4 ➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coaching-sessions/ In this video, I show you my mom's two full day of eating! These meals are vegetarian and she's an intuitive eater, so she likes to honor her cravings of the day and listen to her hunger signals. She eats the French way and has mostly healthy and balanced meals, but she also listens to her cravings and satisfies her emotional hunger. Hope this insight into the plate of a French woman post-menopause was helpful, and helps you learn how to stay thin after 50! ↠ Don't forget to like this video and subscribe! __________ • Check out my blog! https://edukale.com/ • Follow me on Pinterest! https://www.pinterest.com/edukale/ • Follow me on Instagram: https://www.instagram.com/edukalebylucie/ • Follow me on TikTok: https://www.tiktok.com/@edukalebylucie/ ↠ Brand & PR inquiries: [email protected] ↠ Consultation inquiries: [email protected] ★VIDEOS MENTIONED: What my French mom eats in a day: https://youtu.be/jYOzrISDxIc How to stay thin after menopause: https://youtu.be/4bQS5jrrjhE The French paradox: https://youtu.be/Sg53x1aPa54 What I eat in a week as a nutritionist: https://youtu.be/m7cVEQfszYk How to lose weight the French way: https://youtu.be/zHueKqRg_4w __________ ★USEFUL LINKS (SAVE $$) ▹The camera I use: https://amzn.to/3aHXzwr ▹Extra 15% off LILYSILK everything coupon code: Lucie15 ▹One month free of Skillshare: https://skl.sh/MKR516 __________ Free Music for Videos 👉 Music by Blue Sirens - Less Traveled - https://thmatc.co/?l=27DE3524 ree Music for Videos 👉 Music by oh, the joy. - 10pm in montreal - https://thmatc.co/?l=BFEC8883 Free Music for Videos 👉 Music by Boyu - Octane - https://thmatc.co/?l=791B53E0 F Free Music for Videos 👉 Music by Blue Sirens - Fall Break - https://thmatc.co/?l=4DD0BB19 Free Music for Videos 👉 Music by Fiji Blue - Lucky - https://thmatc.co/?l=C897846F __________ All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk. DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!