What They Don't Want You To Know About Microbiome & Your Health In 2024 | Dr. Colleen Cutcliffe

Video Description

Download My Free Intermittent Fasting Quick Start Guide: https://api.leadconnectorhq.com/widget/form/7cAjkSOMPPRdcrObpRQ2 I am delighted to have Dr. Colleen Cutcliffe, the CEO and Co-founder of Pendulum We dive into the emerging science of the gut microbiome, examining the effects of aging, antibiotics, nutrition, stress, travel, and menopause on gut health and discussing how vaginal and C-section deliveries differ in impact. IN THIS EPISODE YOU’LL LEARN ABOUT: • The benefits of a vaginal delivery • Various factors that disrupt the gut microbiome • Why it is essential to get enough fiber in your diet • What are the signs and symptoms of an unhealthy gut microbiome? • The benefits of fecal transplants Listen to the full episode here: https://podcasts.apple.com/us/podcast/ep-346-gut-health-unveiling-the-science-of-the/id1435214303?i=1000650189623 Stay tuned for more! #cynthiathurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health #mentalhealth #stressmanagement #selfawareness For more information please visit me here: https://cynthiathurlow.com/ This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.