What to do if you struggle with your inner critic?
Tansy Forrest - Sleep Hypnosis & Guided Meditation
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Sleep Hypnosis - Guided Meditation - Hypnotherapy - Female Voice Hypnosis - Health Anxiety - Weight Loss I am a certified, practising clinical hypnotherapist based in London, United Kingdom. My channel is here to educate you about the real benefits and the power of hypnotherapy & hypnosis through a combination of hypnosis recordings (like sleep, weight loss relaxation & stress relief) as well as educational videos about my specialisms ( anxiety, alcohol moderation and weight loss). Hypnosis is a natural state of deeply felt relaxation and focused attention, where positive suggestions can be more easily accepted by our subconscious minds as our conscious minds are switched off. Hypnosis & Hypnotherapy can bring you an improved mindset through self control and has been show to help reduce other problems including anxiety, depression, phobias, addictions, insomnia, weight loss & many more. Tansy x
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Video Description
Try my Deep Sleep Meditation for Self-Love, Emotional and Physical Healing https://youtu.be/jBtu9SakFR0 This meditation is very close to my heart, as it took me some time to develop the capacity for self-love on my journey. This sleep meditation will encourage emotional and physical healing, supported by love, acceptance, and forgiveness of yourself. Tonight, you will have the opportunity to try a technique that helped me find so much more peace.
Silence Your Inner Critic Today
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