What We Eat In A Week | Holistic Nutritionist Mom of 4
About
No channel description available.
Latest Posts
Video Description
#familyfriendly #healthyeating #cookwithme Today I'm sharing a What We Eat In A Week as a Holistic Nutritionist and Mom of 4 or family of 6! I love these kinds of videos so much so I hope you do too. Let me know if you want more of these because I feel like I could make them endlessly! ๐ ๐ Sign up to receive my newest recipes here: https://healthyelizabeth.myflodesk.com/healthyelizabeth ๐ฒShare what you're making with me on Instagram: https://www.instagram.com/healthyelizabeth/ In this video: Copper Peeler: https://shrsl.com/4bga0 Parchment paper sheets in bulk: https://amzn.to/48kw6fZ Glass mixing bowls: https://shopstyle.it/l/b7C4R Glass Measuring Cup: https://shopstyle.it/l/b7orw Cream Glass Storage Containers: https://amzn.to/3SGyOH0 Dressing Jars: https://amzn.to/3T58KqA Salt and pepper crocks: https://shopstyle.it/l/b6VNJ ๐ฅ My recipes can be found here: https://healthyelizabeth.com Today's Recipes: Garlic Roasted Whole Chicken: https://healthyelizabeth.com/garlic-roasted-whole-chicken/ Raw Carrot and Raisin Salad: https://healthyelizabeth.com/raw-carrot-and-raisin-salad/ Brussels Sprouts with Walnuts and Balsamic Glaze: https://healthyelizabeth.com/brussels-sprouts-with-walnuts-and-balsamic-glaze/ Creamy Cilantro Lime Dressing: https://healthyelizabeth.com/creamy-cilantro-lime-dressing/ For the Pork: 1- 3 1/2 pound Boston pork roast 1 tbs sea salt For the dry rub: 1/2 tbs sea salt 1 tsp black pepper 1 tbs ground mustard 1 tbs onion powder 1/2 tbs garlic powder 2 tbs coconut sugar or brown sugar 450 degrees for 15 minutes fat side up, then 275 degrees for 4-7 hours. ๐ Hi Iโm Elizabeth, a Certified Holistic Nutritionist, home cook, gardener, wife, Orthodox Christian, and homeschool mom of 4 kids - ages 8, 7, 5, & 2. My food philosophy is simple: eat real, whole, functional foods and minimize the processed stuff. Join me in my home with the food, garden, and lifestyle that inspires me mostโฆ Things I use in the kitchen ๐ Denim Half Apron: https://tidd.ly/3UcDE15 Tan Denim Half Apron: https://amzn.to/42GLP7Y Glass Measuring Cup: https://shopstyle.it/l/b7orw Speckled white and Terracotta Dinner plates: https://amzn.to/48NKAWY Fairchilds Apple Cider Vinegar: https://amzn.to/48eg7RA Bulk Parchment Paper: https://amzn.to/3FJVX55 Cast Iron Griddle: https://smithey-ironware.pxf.io/NkoQdv https://smithey.com/collections/castiron/products/no-12-flat-top-griddle Copper Vegetable Peeler - I have the color "golden" which is a beautiful copper color: https://shrsl.com/46q9m My exact Crock Pot: https://shopstyle.it/l/b3TiD Mini Kitchen Aid Food Processor: https://shopstyle.it/l/b3tHR Stainless Strainer: https://amzn.to/3R5YSM4 Instant Pot: https://amzn.to/48Q5rZR Reusable mason jar lids: https://amzn.to/47fVILy Weck Jars: https://amzn.to/3u5SdZ8 White Weck Jar lids: https://amzn.to/479G0RY Glass meal prep containers with white sand lids: https://amzn.to/3Lz2VNE Copper Lid Spice Jars: http://shrsl.com/46xc2 Breville Smart Oven Air Fryer Pro: https://amzn.to/3KXvLpS Grain Mill: https://shrsl.com/44hou Cutting board: https://shrsl.com/4446o 8" knife: https://shrsl.com/4446l Staub Enamel Cast Iron Pot: https://www.tkqlhce.com/click-100879962-14357366 Stainless mixing bowls with taupe lids: https://amzn.to/48pUn5B Crock Pot: https://amzn.to/3LZx8G5 Over the sink dish rack: https://amzn.to/3MuzmNN Einkorn Flour: https://amzn.to/496AhOh Toups and Co Organic Skincare and Makeup : Use my coupon code: HEALTHY10 for 10% off your order https://toupsandco.com/healthyelizabeth ๐Join my email list so we can stay in touch: https://healthyelizabeth.ck.page/13209456e5 Instant Pot: https://amzn.to/45BgX9F Nutrimill Immersion Blender:https://shrsl.com/47pc5 Immersion Blender: https://amzn.to/45IFgT5 My apron with French stripe: https://amzn.to/40QNsgK Celtic Sea Salt: https://amzn.to/40poN2H Sponsorship inquires contact me at: [email protected]
Nutritionist-Approved Kitchen Essentials
AI-recommended products based on this video

Custom Graduation Tumbler Gifts for Him Her, Personalized Skinny Tumbler with Lid and Straws, Class of 2026 Gifts for Women Men, Graduation Cups Gift for Son Daughter, 20 oz Stainless Steel Tumbler

Brita Stainless Steel Premium Filtering Water Bottle, BPA-Free, Reusable, Insulated, Replaces 300 Plastic Water Bottles, Filter Lasts 2 Months or 40 Gallons, Includes 1 Filter, Carbon - 20 oz.

LifeStraw Go Series โ BPA-Free Water Filter Bottle for Travel and Everyday use removes Bacteria, parasites and microplastics, Improves Taste

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports, Travel, and School BPA-Free Sports Water Bottle, 24 oz, Surfs Edge

BRITA Metro Water Filter Pitcher 6-Cup Capacity, BPA-Free, Replaces 1,800 Plastic Water Bottles a Year, Lasts Two Months, Includes 1 Filter, Small - Pink

Whyte Spearmint Oil Pulling Rinse with Organic Cold-Pressed Coconut Oil, Helps Maintain Gum Health & Freshens Breath - 8 fl oz (1pc)

Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Orange Cream Pop All-in-One Shake 440 grams

Organika Whey Protein Isolate Powder with Added Collagen Peptides and Probiotics for Easy Digestion- 21g of Protein, 5g of Fibre- Helps Build Strength and Lean Muscle + Aids Recovery- Unflavoured-580g

NIDO Whole Milk Powder, Rich & Creamy Powdered Milk, High in Calcium & Vitamin D, Source of Protein, No Artificial Colours or Flavours, No Added Sweeteners, 800 g

Pedicure Foot File - Stainless Steel Foot File | Toe Gaps Cleaning Brush | Long Handled Toe Cleaning Brush | Callus Remover Feet Scrubber | Crevice Care Pedicure Tool For Wet And Dry Feet


