What We Eat In A Week | Holistic Nutritionist Mom of 4

Healthy Elizabeth โ€ข February 16, 2024
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#familyfriendly #healthyeating #cookwithme Today I'm sharing a What We Eat In A Week as a Holistic Nutritionist and Mom of 4 or family of 6! I love these kinds of videos so much so I hope you do too. Let me know if you want more of these because I feel like I could make them endlessly! ๐Ÿ˜‹ ๐Ÿ’Œ Sign up to receive my newest recipes here: https://healthyelizabeth.myflodesk.com/healthyelizabeth ๐Ÿ“ฒShare what you're making with me on Instagram: https://www.instagram.com/healthyelizabeth/ In this video: Copper Peeler: https://shrsl.com/4bga0 Parchment paper sheets in bulk: https://amzn.to/48kw6fZ Glass mixing bowls: https://shopstyle.it/l/b7C4R Glass Measuring Cup: https://shopstyle.it/l/b7orw Cream Glass Storage Containers: https://amzn.to/3SGyOH0 Dressing Jars: https://amzn.to/3T58KqA Salt and pepper crocks: https://shopstyle.it/l/b6VNJ ๐Ÿฅ˜ My recipes can be found here: https://healthyelizabeth.com Today's Recipes: Garlic Roasted Whole Chicken: https://healthyelizabeth.com/garlic-roasted-whole-chicken/ Raw Carrot and Raisin Salad: https://healthyelizabeth.com/raw-carrot-and-raisin-salad/ Brussels Sprouts with Walnuts and Balsamic Glaze: https://healthyelizabeth.com/brussels-sprouts-with-walnuts-and-balsamic-glaze/ Creamy Cilantro Lime Dressing: https://healthyelizabeth.com/creamy-cilantro-lime-dressing/ For the Pork: 1- 3 1/2 pound Boston pork roast 1 tbs sea salt For the dry rub: 1/2 tbs sea salt 1 tsp black pepper 1 tbs ground mustard 1 tbs onion powder 1/2 tbs garlic powder 2 tbs coconut sugar or brown sugar 450 degrees for 15 minutes fat side up, then 275 degrees for 4-7 hours. ๐Ÿ˜Š Hi Iโ€™m Elizabeth, a Certified Holistic Nutritionist, home cook, gardener, wife, Orthodox Christian, and homeschool mom of 4 kids - ages 8, 7, 5, & 2. My food philosophy is simple: eat real, whole, functional foods and minimize the processed stuff. Join me in my home with the food, garden, and lifestyle that inspires me mostโ€ฆ Things I use in the kitchen ๐Ÿ’š Denim Half Apron: https://tidd.ly/3UcDE15 Tan Denim Half Apron: https://amzn.to/42GLP7Y Glass Measuring Cup: https://shopstyle.it/l/b7orw Speckled white and Terracotta Dinner plates: https://amzn.to/48NKAWY Fairchilds Apple Cider Vinegar: https://amzn.to/48eg7RA Bulk Parchment Paper: https://amzn.to/3FJVX55 Cast Iron Griddle: https://smithey-ironware.pxf.io/NkoQdv https://smithey.com/collections/castiron/products/no-12-flat-top-griddle Copper Vegetable Peeler - I have the color "golden" which is a beautiful copper color: https://shrsl.com/46q9m My exact Crock Pot: https://shopstyle.it/l/b3TiD Mini Kitchen Aid Food Processor: https://shopstyle.it/l/b3tHR Stainless Strainer: https://amzn.to/3R5YSM4 Instant Pot: https://amzn.to/48Q5rZR Reusable mason jar lids: https://amzn.to/47fVILy Weck Jars: https://amzn.to/3u5SdZ8 White Weck Jar lids: https://amzn.to/479G0RY Glass meal prep containers with white sand lids: https://amzn.to/3Lz2VNE Copper Lid Spice Jars: http://shrsl.com/46xc2 Breville Smart Oven Air Fryer Pro: https://amzn.to/3KXvLpS Grain Mill: https://shrsl.com/44hou Cutting board: https://shrsl.com/4446o 8" knife: https://shrsl.com/4446l Staub Enamel Cast Iron Pot: https://www.tkqlhce.com/click-100879962-14357366 Stainless mixing bowls with taupe lids: https://amzn.to/48pUn5B Crock Pot: https://amzn.to/3LZx8G5 Over the sink dish rack: https://amzn.to/3MuzmNN Einkorn Flour: https://amzn.to/496AhOh Toups and Co Organic Skincare and Makeup : Use my coupon code: HEALTHY10 for 10% off your order https://toupsandco.com/healthyelizabeth ๐Ÿ’ŒJoin my email list so we can stay in touch: https://healthyelizabeth.ck.page/13209456e5 Instant Pot: https://amzn.to/45BgX9F Nutrimill Immersion Blender:https://shrsl.com/47pc5 Immersion Blender: https://amzn.to/45IFgT5 My apron with French stripe: https://amzn.to/40QNsgK Celtic Sea Salt: https://amzn.to/40poN2H Sponsorship inquires contact me at: [email protected]

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