Video Description

They looked fine, maybe happier. You saw the posts, the new person, the silence. Avoidant regret runs on a delayed timeline. It shows up late, then hits hard. Here’s the real sequence so you stop reading silence as “you never mattered.” What you’ll learn • Why avoidants feel relief first, not sadness • The timeline: relief → cracks → softened remembering → real regret • What “small check-ins” really mean in months 1–3 • What finally triggers regret around months 6–12 • The one mistake that keeps you stuck waiting Need help with No Contact? 💔 7-Day Emotional Reset: No Contact Survival Kit → https://survivalkit.robertmoe.net If this brought clarity, subscribe for weekly guides on avoidant timelines, no contact, and healing. Watch next: The 3 Stages of an Avoidant Coming Back (And What Makes Them Stay) Chapters (adjust to final edit): 00:00 Why they look “fine” after leaving 01:06 No Contact and the trap of reading silence 02:41 Stage 1: Relief and emotional numbing (weeks 1–4) 04:53 Why chasing backfires in Stage 1 06:49 Stage 2: The quiet cracks (months 1–3) 09:47 Breadcrumbs and “is the door still open?” 12:19 Stage 3: Softened remembering and vague check-ins (months 3–6) 15:12 What regret looks like before it’s conscious 16:02 Stage 4: Real regret finally hits (months 6–12) 18:01 Regret ≠ change, and the biggest mistake 20:25 Shift the question: “Do I even want them back?” 21:06 Next step + No Contact Survival Kit Hashtags #AvoidantEx #NoContact #BreakupRecovery #AnxiousAttachment #AttachmentStyles #EmotionalHealing #RelationshipAdvice #Regret