Why Common Patellar Tendonitis Rehab FAILS and 5 exercises that WORK!

Precision Movement • November 21, 2021

Precision Movement

About

Welcome to Precision Movement on YouTube! Subscribe to this channel to be notified of the latest exercises, techniques and workouts to help you move freely and without pain so you can get back to and keep doing the active things you love. Eric Wong is the founder of Precision Movement. He earned his degree in kinesiology from the University of Waterloo where he studied under Dr. Stuart McGill. From 2006-2013 he specialized in training combat athletes, including multiple UFC fighters, national level amateur boxers and other fighters. We also have an app! Precision Movement’s ROM Coach app offers guided routines and exercises specifically designed to improve range of motion, mobility, and joint health. Built with science-based methods, the app helps users maintain pain-free movement with effective routines that fit into any schedule.

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Video Description

Why Common Patellar Tendonitis Rehab FAILS and 5 exercises that WORK!

Why Common Patellar Tendonitis Rehab FAILS and 5 exercises that WORK!

Precision Movement

About

Latest Posts

5 Exercises to Heal Nagging Groin Pain & Strains for GOOD

4 Exercises to Fix Proximal Biceps Tendinopathy Pain (DON'T STRETCH!)

Stiff, Painful Feet? How to Mobilize All 33 Foot Joints!

Tight Hips? STOP Doing This Hip Flexor Stretch

Video Description

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