Why I Can’t Enjoy My Free Time (Even When I Have It)

Alex Velez July 8, 2025
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Alex Velez

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Do you struggle to genuinely enjoy your free time? In this video, I dive deep into why I (and many others) can't relax, even when leisure is available. We explore the feelings of productivity guilt, the constant pressure to be doing something productive, and how this impacts work-life balance in a modern world. From battling the urge to always "be working harder" to the paradox of having too many options (like games or videos) but no motivation, this video uncovers the psychological barriers to true leisure enjoyment. I share personal insights as a freelancer, discussing how self-worth and the pressure of never truly clocking out contribute to this struggle. If you've ever felt like you "can't enjoy your free time," this discussion offers a space to understand these feelings and prompts self-reflection on finding meaningful leisure and overcoming burnout. Let me know in the comments if you relate! Follow me elsewhere: Insta: https://www.instagram.com/avel737/ TikTok: https://www.tiktok.com/@alexdobevibintho

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