Why 70% of Indian Women Don’t Orgasm | S*x Coach Pallavi Barnwal on Pleasure, Suppression & Intimacy
Shobha Rana
@iamshobharanaAbout
I help you understand your emotions, break patterns, heal deeply, and build the life you’ve always dreamed of. As an Emotional Intelligence & Mindset Coach and host of The Journey Within Podcast, I offer clarity, self-awareness, and practical inner-work tools to help you solve & then design your BEST LIFE. Each podcast episode will leave you with clarity, self-awareness, and practical tools to grow emotionally, mentally, and spiritually. With 15,000+ people coached, I combine emotional intelligence, mindset work, yoga, and holistic wellness to help you build your dream life from the inside out. For personalised guidance, you can apply for my 1:1 coaching by mailing on [email protected]
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Video Description
S*x in India is whispered about - not discussed. In this episode we sat with s*x coach Pallavi Barnwal sits down with Shobha to open up the conversation on sexual health, intimacy and relationship myths. Inspired by top Indian s*x podcasts that encourage honest talk about intimacy and desire, this episode dives into the grey areas of modern relationships – from the orgasm gap to sexless marriages. What you’ll hear in this episode: – Weird sexual disorders & sexual suppression: how repression leads to outbursts and unhealthy behaviour. – Who are sexologists? Pallavi explains her role as a s*x coach and why women’s pleasure has been ignored. – Orgasm, good s*x & missionary myths: practical tips for pleasure and why the “extra time” myth is harmful. – Dark side of supplements & condoms: what you’re not told about performance boosters. – Masturbation & pre‑rituals for great sex: breaking taboos and sharing mindful practices. – Best foods & routines for good sex: evidence‑based nutrition for libido. – Becoming a beast in bed & meeting expectations: confidence, communication and emotional safety. – Kegel exercises & fake narratives: do they work, and what actually boosts sexual health? – Sugar daddies, sexless marriages & modern relationships: the cultural and psychological factors behind these trends. The conversation is honest, non‑judgmental and anchored in science. It reflects the surge of Indian podcasts addressing intimacy and the orgasm gap but with a focus on practical solutions and personal empowerment. Join us to break the silence, challenge misconceptions and learn how to cultivate a healthier, more fulfilling sex life. 00:00 – Preview 02:13 – Intro 03:39 – Introducing Sex Coach Pallavi Barnwal 06:01 – Dangers of Emergency Pills & Doctor Stigma 07:32 – How Marriages Slip Into Sexless Zones 09:49 – Motherhood, Exhaustion & the Sexual Disconnect 11:08 – Missing Role Models for Women in Sex & Desire 12:21 – What Is Good Sex? 14:25 – Women Faking Orgasms 16:02 – Understanding Women’s Desire 18:45 – Goddess Kali & Owning Female Sexual Power 19:55 – The Madonna–Whore Split & Conditioning of Women 21:12 – Sex as Raw Primal Energy 25:39 – Shiva–Shakti Story of Union & Balance 27:46 – Cleopatra, Kama Sutra & Lost Narratives of Seduction 29:42 – Masculine vs Feminine Energy 31:08 – Pseudo-Masculinity in Women 33:40 – Softness as True Strength 36:09 – Accepting Feminine Flow 37:47 – Sexual Pleasure as Body Care, Not Duty 39:18 – Massage & Touch as Tools for Intimacy 40:26 – The Giver–Receiver Exercise for Couples 42:34 – Most Common Issues Couples Face 44:59 – Sexless vs Dissatisfied Marriages – The Difference 45:15 – The Horny Teenager 48:29 – Respecting “No” in Long-Term Relationships 49:26 – Finding Alternatives: Defining Your Real “Yes” 52:22 – Sex Gets Better With Time 53:28 – Rediscover Partner’s Body Inch by Inch 55:14 – What is Mature Sex 57:07 – Scheduled vs Spontaneous Sex: Why Planning Matters 58:06 – The Power of Sexual Flow vs All-or-Nothing Trap 59:19 – Why Women Should Take Intentional Ownership of Desire 01:00:15 – Why Sexless Marriages Often Lead to Affairs 01:01:14 – Health Benefits of Sex: Anti-Aging & Youthful Glow 01:02:21 – Why Women Become “Asexual” in Marriages 01:04:06 – Rediscovering Desire in Your 40s 01:06:21 – How to Start Open Conversations About Pleasure 01:09:38 – The Social Judgment: Confident Women Seen as “Loose” 01:11:26 – Closing the Orgasm Gap 01:12:12 – Sex as Sacred Life Force Energy 01:12:46 – Redefining Good Sex for Women 01:13:21 – Sexual Compatibility vs. Love 01:14:40 – Masturbation Is Dirty for Women? 01:16:18 – Definition of Success in Intimacy 01:16:47 – Podcast Closing & Takeaways 👇 About Shobha Shobha Rana, is an Emotional Intelligence Coach, Spirituality coach, Live show host, Anchor, Motivational Speaker, Podcaster, Holistic Wellness Coach as well as an Entrepreneur. She has hosted 2000+ events in 35+ countries and has coached over 15,000 people to live their best lives. Shobha is also the founder of The Yogini Square and co-founder of The Creator Pad. 👇 Connect with Shobha: https://www.youtube.com/@ShobhaRanaClips https://www.instagram.com/iamshobhara... https://youtube.com/@iamshobharana?fe... #SexEducation #FemalePleasure #SexlessMarriage #IntimacyMatters #WomenDesire #GoodSex #OrgasmGap #SexCoach #IndianWomen #SexAwareness #RelationshipAdvice #MarriedLife #BodyPositivity #WomenEmpowerment
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