Why Procrastination Is Tied to Complex Trauma and How to Heal It

Video Description

▶ Check out our new Procrastination course bundle: https://timfletcher-align.thinkific.com/enroll/3512466?price_id=4437765 ▶ Learn about our Procrastination Evergreen courses here: https://bit.ly/evergreen-courses Procrastination isn’t just being lazy. For a lot of us, it’s connected to complex trauma, fear, and shame. Tim Fletcher talks about how it often starts as a survival response in childhood and then turns into a cycle of avoidance and self-criticism that follows us into adulthood. He also shares a compassionate way to start breaking free and finding healthier ways forward. Do YOU have complex trauma? Take the quiz HERE: https://bit.ly/CPTSD-Quizzes Join our Community! https://bit.ly/join-the-community-tf Unsure where to begin? Reach out to us HERE: https://bit.ly/ReachOut-TimFletcher Check out articles, resources, courses, and programs on our website: https://bit.ly/TimFletcherCo 🎧Watch or listen to the Time With Tim Podcast: https://www.youtube.com/@TimeWithTimPodcast?sub_confirmation=1 Your membership supports our mission to change the landscape of complex trauma recovery. Join our YouTube channel HERE: https://bit.ly/JoinTimFletcher Bite-sized and affordable complex trauma recovery. Explore EVERGREEN Courses HERE: https://bit.ly/evergreen-courses Understand the development of complex trauma in your life, discover how addictions are formed and find healthy ways to cope, or learn how to parent yourself and your child with complex trauma. Explore ALIGN Self-Study Courses HERE: https://bit.ly/ALIGNCourses Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term. Explore the LIFT Online Learning Programs HERE: https://bit.ly/LIFTProgram #procrastination #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma --- Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.