Why You Feel Like A Different Person In Retirement

Laura Jimenez December 13, 2025
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Laura Jimenez

@laurajimenezretired

About

I chose to retire at the age of 48. This is my story of the transition to early retirement. I share the psychological shift, the changes in my identity, and the facts I am discovering. In my first year of retirement and beyond, these are the questions I explore on my channel: What is the change like emotionally? What is early retirement really like? How do you build a retirement daily routine? Finally, I share the practical side of life after work: what a day in the life retired actually looks like, how I organize my schedule, and the exact steps I take to build a new reality. The emptiness you might feel at first is a normal part of the process. You are not doing it wrong. Follow along with my weekly retirement vlog.

Video Description

Feeling like a different person after you retire is more common than people realize — but almost no one talks about why it happens. Retirement doesn’t just change your schedule. It changes your pace, your identity, and the quiet habits you built during decades of working. In this video, I walk through the subtle shifts that surprised me the most and why slowing down can feel unfamiliar at first. If you’ve been retired for a while, just started, or you’re planning for early retirement, this might help you make sense of the internal changes that show up when work finally falls away. ⏱️ Timestamps: 0:00 Introduction 0:40 Reason #1 1:18 Reason #2 2:06 Reason #3 2:34 Reason #4 3:49 Reason #5 4:33 Reason #6 5:05 Reason #7 5:54 Reason #8 6:35 Reason #9 7:20 Reason #10 If this resonates with you, feel free to share your experience in the comments — it’s always powerful to hear what other people notice after they step out of the working world. #earlyretirement #retirementlife #identityshift #slowingdown #lifeafterwork #retirementtransition Watch next: 7 Things That Go Quiet After You Retire: https://youtu.be/Jowm-xdn1rw?si=6vTx2nLEFz65mbjF 10 Biggest Retirement Myths And What Actually Happened: https://youtu.be/IsLe2AhoaZ4?si=4bj4bQRt1VgUcd08 Nobody Warned Me About This Part Of Retirement: https://youtu.be/YCHy_0doPK8?si=5T3dy3-tVSwwmlkO 5 Reasons I Retired At 48 (5th Reason May Surprise You): https://youtu.be/zKkz3a8kFRk?si=RvqPK_8qVqINLQlH 5 Things I Wish I Knew Before Retiring Early: https://youtu.be/uw2y1ICa33o?si=aZTzHkslOjHzWjSo If you're over 40 and want to start a Youtube channel, this is the course that I took (affiliate): YouTube After 40: ttps://groundedlife.thinkific.com/courses/youtube-after-40?ref=756a11 FTC: Some links in this description are affiliate links, which means I may earn a small commission at no extra cost to you.

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