Why Your 20s Feel Like You’re Falling Behind

Video Description

Our coaches can help you find your motivation to build the life you want, click here to learn more! https://bit.ly/4jgb4Va ▼ Timestamps ▼ ──────────── 00:00 - Introduction 02:45 - Dependence on External Motivation 04:52 - Internal vs External Motivation 06:51 - What is extrinsic motivation? 09:30 - How your emotions control you 10:14 - What is Intrinsic motivation? 14:10 - What do you want your life to look like? 17:49 - Questions ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citations Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 #drk #healthygamer #mentalhealth