Why You're Always Distracted - and What To Do About It
Sean Oulashin
@seanoulashinAbout
Hey! I'm Sean, and I'm obsessed with finding efficiencies in the way that I live. I love finding more productive ways to prioritize my mental health, and to actualize my goals. I'm not an expert, but I'm documenting the process of me figuring out how to be one. Follow along, this'll be fun :)
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Video Description
If you're like me, you hate the feeling of being distracted. I mean... who doesn't? BUT - rarely do we actually know an actionable way to get out of the throes of distraction. In this video, I'll cover why our phone is so addictive, and more importantly, what you can do (right now) to begin releasing yourself from the addictive grasps of your phone! #productivity #iphone #selfdevelopment #mindfulness Follow me! 📸 - https://www.instagram.com/seanoulashin Check out my course! 🧠- https://course.seanoulashin.com/Antidote
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