Yoga Can Solve Work & Relationship Issues | Dr. Hansaji Yogendra, BK Shivani & Rajan Navani

ThinkRight January 30, 2025
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ThinkRight

@thinkrightapp

About

Welcome to the ThinkRight Podcast, your hub for inspiring podcasts that merge spirituality with daily life. Join thought leaders like BK Sister Shivani and industry pioneers such as Rajan Navani for deep dives into mindfulness, mental wellness, and holistic success. Our content spans mindfulness techniques, meditation and mental health, offering actionable insights for personal and professional enrichment. Explore topics like stress management, positive affirmations, and the journey towards higher vibrational energy and positivity. For a deeper dive into mindfulness and to access a full range of guided meditations and affirmations, download the ThinkRight.me app. It's more than just an app; it's your daily companion for positivity, offering personalized mindfulness journeys and tools to transform your life. Start your path to resilience today with ThinkRight.me.

Video Description

Download Think Right Meditation App for FREE: Android - https://bit.ly/3KrV3N7 iOS- https://bit.ly/45bWgSq In this enriching podcast episode, Dr. Hansaji Yogendra, the director of @theyogainstituteofficial , along with @bkshivaniand Rajan Navani, reveal how you can use yoga as a tool to cross work and relationship issues, thereby enhancing your overall well-being. Hansaji emphasises that yoga is not merely about physical fitness, but about gaining control over the mind. She shares the significance of yoga in mastering one’s inner world, helping to cultivate peace and balance in both personal and professional lives. When practiced religiously, yoga can help one effectively manage stress, improve mental clarity, and promote emotional balance. It’s more than just a practice; it’s a holistic approach to addressing issues such as burn out and interpersonal conflicts in life. Hansaji’s efforts in simplifying yoga for the masses have kept its relevance intact in the 21st century, allowing more individuals to incorporate it into their lives with ease. Tune in to this enlightening episode featuring BK Shivani, Rajan Navani, and Hansaji, as they share valuable insights on how to seamlessly integrate yoga into your daily routine. 00:00- Coming Up 01:21- Introduction 02:13- History & Relevance of The Yoga Institute 08:16- Definition And Benefits of Yoga 17:24- Yoga as a Combination of Psychology, Philosophy, & Technology 20:55- Finding Purpose in Every Action 22:43- Yoga To Prevent Diseases 26:10- Yoga as the Right Way of Living 27:39- Taking Yoga on a Global Scale 29:52- Yoga as a Duty to Self, Loved Ones, Work, and Community 39:32- Final Thoughts 41:50- Mindful Minute #bksistershivani #hansaji #podcast #yoga #health #theyogainstitute #hansajiyogendra #sistershivani #bkshivani

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